serves 6
You might need to buy:
  • ground sirloin
  • green bell pepper
  • plain breadcrumbs
  • smoky barbecue sauce
  • salsa
  • vegetable oil or extra virgin olive oil
serves 2
You might need to buy:
  • Italian tuna in olive oil
  • chopped curly parsley
  • finely diced red onion
  • Dressing:
  • good quality extra-virgin olive oil
  • fresh lemon juice
  • black pepper and sea salt to taste
Belongs to kylerhea Kasha 

“The Cookbook for People Who Love Animals”

serves 5
You might need to buy:
  • Kasha
  • Water
  • Oil
  • Tamari
  • Parsley
  • Garlic powder
  • Basil
  • Salt
  • Cayenne
  • Tahini
ready in about 25 minutes; serves 4
You might need to buy:
  • plain yogurt
  • lemon juice
  • garlic cloves
  • pepper
  • oregano
You might need to buy:
  • macaroni
  • chicken stock
  • water
  • ham
You might need to buy:
  • olive oil
  • cream cheese
  • whole egg yolk
  • grated Parmesan cheese
  • pepper
You might need to buy:
  • red bell pepper
  • all-purpose flour
  • butter
  • mustard powder
  • milk
  • salt
  • pepper
  • grated parmesan
  • nutmeg
ready in about 20 minutes; serves 4
You might need to buy:
  • mixed berries
  • lemon juice
  • evaporated milk
  • sugar
  • all-purpose flour
  • whole-wheat flour
  • cinnamon
  • ricotta cheese
ready in about 20 minutes; serves 2
You might need to buy:
  • sugar
  • orange zest
  • eggs
  • egg white
  • milk
  • orange juice
  • whole-wheat bread
ready in about 5 minutes; serves 2
You might need to buy:
  • whole-wheat bread
  • fruit spread
  • egg
  • milk
  • vanilla
  • cinnamon
  • nutmeg