Serving Size: 1 cupcake
Calories: 108
Fat: 2.5g
Sodium: 239mg
Carbs: 19g
Fiber: 1g
Sugars: 12g
Protein: 2g
ready in about 30 minutes;
serves 12
You might need to buy:
- 25-calorie packets diet hot cocoa mix
- semi-sweet mini chocolate chips
- salt
You might need to buy:
- boneless skinless chicken breasts cut into bite sized pieces
- garlic
- water
- dried basil leaves
- shredded mozzarella cheese
(160 calories 4 g fat 0 g fiber)
serves 4
You might need to buy:
- boneless skinless chicken breast halves
- brown sugar
- balsamic vinegar
- Dijon mustard
You might need to buy:
- grated lemon peel or 1/4 tsp real lemon
- egg
- double-acting baking powder
- milk
- shortening
- salt
- strawberries
- all purpose flour
- sugar + 1/3 C sugar
You might need to buy:
- pckg refrigerated crescent rolls
- sliced roast beef
- american cheese
- onions
- butter
230 calories per serving, 8 grams total fat, 4 mg cholesterol, 167 mg sodium, 39.3 mg carbohydrates, .4 g dietary fiber, 1.1 g protein
serves 8
You might need to buy:
- cornstarch
- white sugar
- inch graham cracker pie crust
ready in about 40 minutes;
serves 4
You might need to buy:
- fresh or frozen broccoli flowerets
- shredded Cheddar cheese
- dry bread crumbs
- melted butter
You might need to buy:
- Chicken Breasts
- melted butter
- Cooler Ranch Doritos crushed
You might need to buy:
- olive oil
- low-sodium chicken stock or vegetable stock
- crumbled feta cheese or a 6-ounce block
- whole-wheat fettuccine
- Salt and freshly ground black pepper
- chopped fresh parsley leaves
Serves: 12
Per Peanut Butter Cup: 73 Calories; 2g Fat, 2g Protein; 10 carbs, Fiber: 0g
(2 WW points if you’re counting)
ready in about 15 minutes;
serves 6
You might need to buy:
- Hershey's Light Chocolate Syrup