dash book p.177
You might need to buy:
- frozen chopped broccoli thawed
- finely chopped onions
- fresh garlic minced
- freshly ground black pepper
- cubed cook white chicken meat
- 1 can sliced water chestnuts
- fat-free sour cream
- skim milk
- shredded low-fat mozzarella cheese
- grated Parmesan cheese
- paprika
serves 8
You might need to buy:
- brown sugar
- ground nutmeg
- bread crumbs
ready in 45 – 55 minutes
serves 4
You might need to buy:
- veg or chicken sock
- thyme stripped or 2 pinches of dried thyme
- medium onion
- celery or half a small fennel
- medium carrot
- medium leek
serves 20
You might need to buy:
- sour cream
- buttermilk
- grated Parmesan cheese
serves 10
You might need to buy:
- dried parsley
- dried oregano
- salt
- cooked rice
- water
serves 12
You might need to buy:
- cocoa
- margarine
- eggs
- cocoa or less
- canned milk
- powdered sugar
serves 18
You might need to buy:
- egg
- shredded cheddar cheese
- chopped onion
- Worcestershire sauce
- Salt and pepper to taste
ready in about an hour and 40 minutes;
serves 6
You might need to buy:
- brown sugar
- cocoa powder
- packaged brownie mix
- milk chocolate chip morsels
- eggs
more of a stew than a soup, but delicious!
ready in about 25 minutes;
serves 3
You might need to buy:
- italian dressing
- chopped chicken
- 398ml can stewed tomatoes & juice
- chicken broth
- chopped zucchini
- elbow macaroni
- sliced fresh mushrooms
- thyme
- grated mozza
always well-liked when I’ve served it, and our family fights over the leftovers
serves 8
You might need to buy:
- cream-of-mushroom soup
- chicken broth
- chicken
- seasoning salt
- cayenne
- black pepper