Transport yourself to the tropics with our pineapple infused meal. The combination of fruit juice, fresh ginger and soy will make mouths water.
POINTS® Value: 5
Level of Difficulty: Easy
If you do not have an outdoor grill, you may prepare this recipe using a grill pan heated over medium-high heat. If all the ingredients do not fit at once, cook the steak first and cover it to keep warm while you cook the potatoes. The cooking time on an outdoor grill may vary slightly from a grill pan so adjust the recipe accordingly.

ready in about 30 minutes; serves 4
You might need to buy:
  • low-sodium soy sauce
  • ground ginger
  • sprays cooking spray
Belongs to salonx Beef Pho 

This traditional Vietnamese dish is a fragrant combination of beef, seasonings and fresh vegetables. It’s served over rice noodles and then covered with broth.
POINTS® Value: 9
Level of Difficulty: Moderate

ready in about 35 minutes; serves 4
You might need to buy:
  • olive oil
  • lean sirloin beef
  • average cinnamon stick
  • table salt

This pasta casserole is a hearty yet elegant combination of whole wheat penne, rich butternut squash, toasted walnuts, ricotta and Parmesan cheese.
POINTS® Value: 5
Level of Difficulty: Moderate
*Look for a 20 ounce bag of fresh, already peeled and cubed squash from your supermarket. If you can’t find any, cut a medium squash in half lengthwise and place cut-side down on prepared baking sheet; roast until tender, about 45 minutes. Scoop squash out of skin into a large bowl, mash with a spoon and proceed as above.

Alternatively, you can microwave cubed squash, covered, in a shallow microwave-safe baking dish or container with 1/4 cup of water, until cooked through; mash squash in a bowl.

ready in about an hour and a half; serves 80
You might need to buy:
  • sprays cooking spray
  • fat-free skim milk
  • white all-purpose flour
  • minced garlic
  • table salt
  • part-skim ricotta cheese
  • Instructions

Meat, cheese, potatoes—we layered these favorite ingredients into a flavorful casserole. Sort of like a deconstructed cheeseburger and fries.
POINTS® Value: 4
Level of Difficulty: Easy
Serve with ketchup, if desired (could affect POINTS values).

Vary the flavor of this family favorite by substituting raw turkey sausage or ground sirloin for the turkey (could affect POINTS values).

ready in about an hour and a half; serves 6
You might need to buy:
  • sprays cooking spray
  • lean ground turkey
  • ground cumin
  • table salt
  • low-fat evaporated milk
  • crushed red pepper flakes
ready in about 35 minutes; serves 4
You might need to buy:
  • cn Low-salt chicken broth,
  • -14 1/2 oz size/
  • Sliced mushrooms
  • Olive oil
  • -Freshly ground pepper to
  • -taste
  • Non-fat plain yogurt
  • Cornstarch

This is a rich chocolate orange experience. Use your favorite chocolate icing with the zest of one orange added to it, or my simple icing below. Decorate with orange slices cut into quarters. Voted the best vegan cupcake by people who love cupcakes. (Um, well my friends say it is anyway)

You might need to buy:
  • cupcake liners
  • Grand Marnier
  • vanilla
  • soy milk
  • maple syrup
  • canola oil
  • sea salt
  • baking powder
  • flour
ready in about an hour and 10 minutes; serves 12
You might need to buy:
  • Hershey's syrup
  • confectioners sugar
  • mint extract
  • green food coloring
  • semi-sweet chocolate chips
ready in about an hour; serves 6
You might need to buy:
  • chopped onions
  • sour cream
  • small bag frozen Oreida hash browns
  • cream of celery soup
ready in about 40 minutes; serves 6
You might need to buy:
  • Jello butterscotch pudding mix
  • frozen dinner rolls
ready in about 20 minutes
You might need to buy:
  • nutmeg
  • vanilla milk chips
  • quick cooking rolled oats