7g of carbs per serving (1/6 of casserole)
ready in about 360 minutes;
serves 6
You might need to buy:
- dried oregano leaves
- ground mustard
- shredded Cheddar cheese
- bulk pork sausage
- eggs
2 g of carbs per drummette
You might need to buy:
- onion salt
- chicken drummettes or 12 wings
- garlic salt
- red pepper sauce
serves 4
You might need to buy:
- eggs
- kosher salt
- Extra-virgin olive oil
- light cream
ready in about 25 minutes;
serves 4
You might need to buy:
- sirloin steak
I usually skip the cheese and eat on chips rather than tortillas.
ready in about 15 minutes;
serves 4
You might need to buy:
- chili powder
- uncooked instant rice
Here’s a quick and simple one-skillet dinner that proves the versatility of pasta in the American kitchen. Buttermilk and zesty chili powder add Southwestern flair and unique flavor to this delightful dish. Serve with sour cream or shredded cheddar cheese sprinkled on top, and add a dark green salad for a complete, hearty meal.
You might need to buy:
- * 1 lb lean ground beef
- * 2 TB extra virgin olive oil
- * 1/2 cup favorite tomato salsa
- * 1 cup buttermilk
- * 2 tsp salt
This is the perfect dish to prepare with leftover refried beans and hot sauce or spicy chili. In fact, this dish is such a fine tasting casserole that you may want to make it from scratch, which will be time-consuming at first, but worth consuming in the end!
You might need to buy:
- vegetable oil
- chopped onions
- hot sauce
You might need to buy:
- flour
- ground crackers
- salt
- sugar
- garlic powder
- onion powder
- paprika
- vegetable oil
You might need to buy:
- very warm water
- oil
- eggs
- salt
- sugar
- white flour
You might need to buy:
- lean ground beef
- soft bread crumbs
- eggs
- minced onion
- salt
- pepper