serves 4
You might need to buy:
  • plain yogurt
  • pork tenderloins
  • olive oil
  • cumin seed
You might need to buy:
  • butter
  • unsweetened chocolate
  • finely chopped nuts
  • flour
  • Vanilla
  • eggs plus 2 yolks
  • sugar
  • butter
  • unsweetened chocolate
  • vanilla
  • powdered sugar
  • milk
You might need to buy:
  • sugar free balsamic vinagrette dressing
  • boiling water
  • chicken bullion granules
  • couscous
  • crumbled reduced fat feta
You might need to buy:
  • med chopped tomato
  • lime juice
  • lime zest
  • chilies
  • crushed garlic clove
  • Med chopped onion
  • olive oil
  • black beans
  • tuna
  • reduced fat sour cream to garnish
Belongs to Violetdragonfy Satay 
You might need to buy:
  • soy sauce
  • rice vinegar
  • water
  • creamy Peanut butter
  • red pepper flakes
You might need to buy:
  • pasta sauce
  • pepper
  • salt
  • olive oil
  • shredded part skim mozzarella cheese
You might need to buy:
  • shredded parmesan or asiago
  • dry grated bread crumbs
  • minced herbs
  • salt
  • pepper
  • olive oil
You might need to buy:
  • Toasted pecans
  • Dates
You might need to buy:
  • decaf green tea bags
  • fat free half and half
  • unsweetened cocoa powder
serves 1
You might need to buy:
  • lemon peeled and juiced
  • sugar substitute
  • water
  • lemon twist to garnish
  • low fat frozen whipped topping