ready in about 45 minutes;
serves 4
You might need to buy:
- Kosher salt
- Freshly ground black pepper
- extra-virgin olive oil
- tomato paste
- low-sodium beef broth
- fresh thyme leaves
- freshly chopped rosemary
serves 2
You might need to buy:
- medium beet
- dill seeds or 1 Tablespoon fresh dill chopped
- kefir whey
serves 4
You might need to buy:
- chopped fresh thyme
- 1⁄4 teaspoon Celtic or Himalayan sea salt
- chopped shallots
- grass-fed butter
You might need to buy:
- Salt to taste
- tsps. margarine
- pineapple juice
- tsps. red pepper flakes
- water
- tsps. cornstarch
- sliced green onion
8 serving, 165 calories/serving
You might need to buy:
- cornmeal
- whole wheat flour
- sugar
- baking soda
- buttermilk
- oil
Yields 2 dozen
You might need to buy:
- eggs
- sugar
- vegetable oil
- flour
- ground cinnamon
- baking powder
- baking soda
- salt
- confectioners' sugar
- vanilla extract
- milk
You might need to buy:
- Hamburger
- tomato sauce
- chicken broth or beef broth
- cayenne pepper to taste
- onions
- salt
- sugar
- garlic powder
You might need to buy:
- oil
- diced bacon
- medium shrimp peeled & deveined
- sliced mushrooms
- crushed garlic
- medium scallions--1/2 inch diagonal slices
- fresh lemon juice
- red pepper sauce
- salt
- pepper
- cheese grits--recipe below
serves 12
You might need to buy:
- brown rice sourdough starter
- milk or cultured milk
- eggs
- honey
- melted butter
- Zest of 1 orange
- baking powder
- baking soda
- cinnamon
You might need to buy:
- brown rice flour
- sweet rice flour
- tapioca flour/starch
- potato starch