serves 6
You might need to buy:
  • minced garlic cloves
  • tomato sauce
  • lemon
  • lime
  • dried italian seasoning
  • hot pepper sauce
  • chunky salsa

http://www.vegetariantimes.com/recipes/9222

serves 8
You might need to buy:
  • * 3 to 4 Tbs. prepared salsa
  • * 1/4 cup packed cilantro leaves and tender stems
  • * Salt to taste
  • -
  • Vegetable Spirals
  • * 4 9- to-10-inch spinach tortillas
  • * 1 1/3 cups packed finely shredded red cabbage

Kristin pointed me to this one; Vegetarian Times Issue: November 1, 2005 p.69

serves 6
You might need to buy:
  • * 2 Tbs. olive oil
  • * 1 Tbs. brown sugar
  • * 1/2 tsp. salt
  • * 1/8 tsp. ground black pepper
  • * 1 Tbs. apple cider vinegar
serves 6
You might need to buy:
  • bbq sloppy joe sauce
  • beer
  • dijon mustard
  • horseradish
serves 4
You might need to buy:
  • onion
  • green bell pepper
  • hot pepper sauce
  • worcestershire sauce
  • salt free mesquite grilling blend
  • thinly sliced top round sandwich steaks
  • tomato sauce
  • canned low sodium beef broth
  • steak sandwich rolls
serves 6
You might need to buy:
  • green onion
  • red onion
  • bell peppers
  • red peper flakes
  • minced garlic cloves
  • sesame oil
  • light teriyaki sauce
  • Chow mein noodles
  • flank steak
  • ginger ale

Per serving (about 7oz/210g-wt.): 310 calories (100 from fat), 11g total fat, 9g saturated fat, 10mg cholesterol, 230mg sodium, 49g total carbohydrate (5g dietary fiber, 23g sugar), 4g protei

serves 4
You might need to buy:
  • ground ginger
  • ground coriander
  • coconut milk
  • shredded unsweetened coconut
  • light brown sugar
  • salt
  • 2–2 1/2 pounds sweet potatoes
You might need to buy:
  • yellow cake mix
  • pistachio instant pudding
  • eggs
  • water
  • oil
  • almond extract
  • chocolate syrup
serves 6
You might need to buy:
  • salt
  • brown sugar
  • garlic cloves
  • olive oil
  • brussel sprouts
  • pepper
  • apple cider vinegar
You might need to buy:
  • Juice and chopped zest of 1 orange
  • sugar
  • cinnamon
  • cranberries
  • cornstarch