You might need to buy:
- sugar free semi sweet chocolate chopped into pieces
- heavy cream
- large egg
Serves 8. About 6 net grams of carbs per serving.
http://www.lowcarbluxury.com/recipes/recipe-chicken24.html
serves 8
You might need to buy:
- chicken broth
- water
- butter
- finely chopped onion
- finely chopped carrot
- finely chopped celery
- salt and pepper to taste
- sage
- dried parsley
- dried oregano
- dried basil
- low carb Bread Machine Mix
- heavy cream
- additional water
serves 5
You might need to buy:
- heavy cream
- salt
- Pepper to taste
- finely chopped scallion
- grated cheddar cheese
- grated Parmesan cheese
serves 6
You might need to buy:
- * sea salt
- * 1/4 cup whipping cream
- * 4 tablespoons unsalted butter
- * 1/4 cup freshly grated parmesan cheese
- * 1/4 cup cream cheese
ready in about 15 minutes;
serves 8
You might need to buy:
- Parmesan cheese
- mayonnaise
- fresh lemon juice
- dried basil
- ground black pepper
- onion powder
- celery salt
- tilapia fillets
These egg “muffins” make a heart breakfast which can be made ahead and warmed in the microwave oven for a fast breakfast treat.
Per (1 “muffin”) Serving using egg substitute + 1 whole egg: 107 Cal; 5 g Total Fat; 4 g Carb; 40 mg Cholesterol (when made with egg substitute); 318 mg Sodium; 12 g Protein; 1 g Fiber. Exchanges: 1-1/2 Meat; 1 Fat.
serves 6
You might need to buy:
- chopped green bell pepper
- chopped onion
- liquid egg substitute OR 4 eggs
- large egg
serves 4
You might need to buy:
- grated Parmesan cheese
- olive oil
- red wine vinegar
- Seasoning:
- minced garlic
- dried basil
- pepper
Ready in: > 5 hrs
You might need to buy:
- very lean round or flank steak
- soy sauce
- Worcestershire sauce
- sugar free ketchup
- garlic powder
- onion salt
- salt
You might need to buy:
- butter softened
- Splenda
- eggs
- almond flour
- baking powder
- lemon extract
- vanilla extract
serves 48
You might need to buy:
- butter -- softened
- sugar
- egg
- vanilla extract
- all-purpose flour
- unsweetened natural cocoa powder
- baking powder
- salt
- peanut-butter chips
- additional sugar