The secret is to keep the heat LOW so that the egg yolks don’t curdle and whisk constantly

Calories: 470, Total Fat: 51.2g, Cholesterol: 337mg, Sodium: 623mg, Protein: 3.3g

ready in about 20 minutes; serves 2
You might need to buy:
  • ground pepper
  • lemon juice
  • egg yolks
  • butter
Belongs to herb Cajun egg casserolle 
You might need to buy:
  • croutons
  • shredded jack
  • eggs
  • milk
  • 1tsp yellow mustard
  • pepper
  • cajun sauce
Belongs to ccooper wings 
ready in about an hour; serves 4
You might need to buy:
  • 1T paprika
  • 3# wings
Belongs to geckeau West Indies Salad 

Mobile Speciality; serve on triscuits

ready in about 10 minutes; serves 8
You might need to buy:
  • cider vinegar
  • ice water
  • salt and pepper
  • optional-marinade with one bay leaf
  • optional- capers
  • mild veg. oil

Serve with “Scoops”

ready in about 15 minutes; serves 15
You might need to buy:
  • tomatoes
  • green peppers
  • cilantro
  • -8 oz cream cheese
Belongs to herb Brown Bread 
You might need to buy:
  • whole wheat flour
  • corn meal
  • sugar
  • 1tsp baking soda
  • salt
  • raisins
  • buttermilk
  • molasses
  • oil
You might need to buy:
  • yellow corn meal
  • flour
  • sugar
  • baking powder
  • salt
  • whole milk
  • eggs lightly beaten
  • oil
  • shredded monterey jack
  • chopped pickled jalapenos
You might need to buy:
  • flour
  • sugar
  • 3tsp baking powder
  • cinnamon
  • butter
  • drained maraschino cherries
  • chopped pistachios
  • milk
  • coarse crystal sugar
You might need to buy:
  • flour
  • baking powder
  • sugar
  • salt
  • grated orange peel from one orange
  • eggs
  • frozen oj
  • milk
  • cranberries