POINTS value per serving: 6
About Baked Ziti with Turkey Sausage
Here’s a fall warmer, a dish that’s sure to get everyone to the table the minute it comes out of the oven. Look for mild (sweet) Italian-style turkey sausage at the meat counter of your local market.
ready in about 45 minutes;
serves 8
You might need to buy:
- mild turkey sausage
- medium onion
- medium green bell pepper
- diced tomatoes
- frozen peas
- tomato paste
- dried oregano
- dried basil
- dried thyme
- fennel seeds
- freshly ground black pepper
- dried whole wheat ziti
- fat-free Mozzarella cheese
POINTS value per serving: 5
About Tuna Noodle Casserole
Don’t use canned, grated Parmesan; it’s mostly oil and chemical additives. Buy a small block of Parmigiano-Reggiano – stamped with its name on the rind – instead. This delicious cheese delivers much better flavor for your POINTS® values. Grate it with a microplane or the small holes of a box grater.
ready in about an hour;
serves 8
You might need to buy:
- fat-free milk
- all-purpose flour
- Dijon mustard
- Worcestershire sauce
- dried dill
- freshly ground black pepper
- salt
You might need to buy:
- Ketchup
- Dry Mustard
- Brown Sugar
- Molasses
- Balsamic Vinegar
- Soy Sauce
- Tabasco
- Liquid Smoke
- Baby Back Ribs
- Cornstarch
- Water
You might need to buy:
- Bacon Crumbles
- Red Potatoes
- Onion
- Red Bell Pepper
- Fresh Sliced Mushrooms
- Garlic Powder
- Dried Parsley Leaves
- Black Pepper
- Grated Cheddar Cheese
- Cream Cheese
serves 6
You might need to buy:
- chopped onions
- garlic minced
- fat free low sodium chicken broth
- frozen chopped broccoli
- 2% milk
- flour
- pepper
serves 6
You might need to buy:
- water
- pepper
- chopped parsley
- minced garlic
- chopped onion
- olive oil
serves 9
You might need to buy:
- lean chuck roast
- all purpose flour
- olive oil
- vertically sliced onions
- pepper
- salt
- water
- molasses
- white vinegar
- raisins
- ground ginger
ready in about an hour;
serves 2
You might need to buy:
- butter or margarine
- bread flour
- dry milk
- dried parsley flakes
ready in about an hour;
serves 2
You might need to buy:
- dry milk
- butter or margarine
- bread flour
You might need to buy:
- Egyptian rice or any short-grained rice
- ground beef or lamb
- ground allspice
- ground cinnamon
- small grape leaves
- Water for cooking
- Approximately 1/4 cup juice from 2 lemons