Make Ahead Tip: Store in an airtight container at room temperature or in the refrigerator for up to 1 week or freeze for up to 1 month; thaw at room temperature.
Ingredient notes: For this recipe, we like unsweetened puffed multi-grain cereal, such as Kashi’s 7 Whole Grain Puffs.
Almond butter can be found at natural-foods stores and large supermarkets, near the peanut butter.
Turbinado sugar is steam-cleaned raw cane sugar. It’s coarse-grained and light brown in color, with a slight molasses flavor. Find it in the natural-foods section of large supermarkets or at natural-foods stores.
- old-fashioned rolled oats
- slivered almonds
- sunflower seeds
- sesame seeds
- currants
- chopped dried apricots
- chopped golden raisins
- honey
- vanilla extract
- sal
Tip: Place chopped pecans in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Carb Servings: 2 starch, 2 fat Carbohydrate Servings: 2
- whole milk
- pure vanilla extract
- multigrain brown bread
- Dijon mustard
- kosher salt
- whole milk
- grated gruyere cheese or 4 tablespoons cheddar cheese or 4 tablespoons emmenthaler cheese
These light lemony pancakes are moist and are perfectly paired with raspberry maple syrup or caramelized bananas and toasted walnuts.
- lemon peeled for zest
- low-fat buttermilk
- lg eggs
- whole egg and 1 egg white
- low-fat cottage cheese
- brown sugar
- whole wheat flour
- baking soda
- kosher salt
- margarine or 2 teaspoons butter
- milk
- shredded swiss cheese
- cooked crumbled bacon
- sliced fresh peaches or nectarines or strawberries or whole berries
- honey
- quick-cooking grits
- 2% milk
- heavy cream
- kosher salt
- curry powder
- ground cardamom
- unsalted butter
- warm buttered toast
- water
- evaporated skim milk
- raisins