You might need to buy:
  • apple juice
  • apple cider vinegar or lemon juice
  • mustard brown or dijon
  • pure maple syrup or honey
  • cinnamon
  • onion powder
  • olive oil or avocado oil
  • Sea salt and black pepper to taste
  • bacon
  • rendered bacon fat
  • nuts chopped
  • med apple chopped
  • lemon juice
  • dried cranberries
You might need to buy:
  • tomato paste
  • Italian seasoning
  • olive oil
  • bacon
  • baby spinach
  • bone broth
ready in about two and a half hours; serves 6
You might need to buy:
  • Marinade
  • chopped fresh cilantro
  • fresh basil
  • inch slice of fresh ginger
  • salt
  • freshly ground black pepper
  • ground coriander
  • packed brown sugar
Belongs to abbra Seaside Shrimp 
serves 8
You might need to buy:
  • peeled large raw shrimp
  • bottled caesar salad dressing
  • chopped fresh parsley
  • fresh lime juice
  • fresh ground black pepper
Belongs to eve4031 Mulligatawny Stew 
You might need to buy:
  • salt and ground black pepper
  • coconut oil
  • unsweetened coconut flakes
  • arrowroot powder
  • curry powder
  • salt
  • chili powder
  • ground allspice
  • cayenne
  • bay leaf
  • chicken broth
  • water
  • canned coconut milk
You might need to buy:
  • Brussels sprouts
  • oil
  • bacon
  • onion chopped
  • chicken bone broth
  • sea salt

This cookbook (copyright 1973 -there are some weird recipes in it!) was given to me the Christmas of 1981 by my mom. This is one of the best recipes in it. My family BEGS for it! I do usually make a recipe and a half or double this. What is written here is straight from the book.

ready in about two hours and 15 minutes; serves 4
You might need to buy:
  • small bay leaf
  • dried thyme
  • beef bouillon cubes or equivalent of a bouillon paste
  • dry red wine
  • cornstarch
  • cold water
  • poppy seed
Belongs to eve4031 Breakfast hash 
You might need to buy:
  • medium sweet potatoes peeled and diced
  • ground pork or beef
  • sausage spices OR:
  • cinnamon
  • onion powder
  • garlic powder
  • sage
  • turmeric
  • large honey crisp apple diced
  • kale chopped + 1-2 Tbsp water or broth
  • coconut oil
Belongs to kintyre Hearty Wild Rice 
serves 10
You might need to buy:
  • ground beef
  • bulk pork sausage
  • uncooked wild rice
  • soy sauce
You might need to buy:
  • soy sauce
  • balsamic vinegar
  • olive oil
  • chopped cilantro
  • sesame sticks
  • dried cranberries
  • toasted sliced nuts
  • bag coleslaw mix
  • honey or brown sugar
  • minced ginger
  • toasted sesame oil