You can prepare the pappardelle in advance (Refrigerate for up to 3 days. Reheat in the microwave before adding the oil and Parmesan cheese.)

ready in about 30 minutes; serves 4
You might need to buy:
  • Tbs. Olive oil
  • Boneless Pork Loin Chops
  • diced tomatoes
  • Tbs. capers

Can sub collards or turnip greens for kale. 279 calories, 8 g fat, 32 g carb, 5 g fiber

serves 6
You might need to buy:
  • fresh ground pepper
  • canola oil
  • tomato paste
  • instant brown rice
  • cider vinegar or 2 tablespoons sherry wine vinegar
serves 9
You might need to buy:
  • paprika
  • chopped garlic
  • chicken broth

Tried – Fantastic
Pork Chop

ready in about 170 minutes; serves 4
You might need to buy:
  • fresh thyme sprigs
  • double-cut bone-in loin pork chops
  • Spiced Apples and Raisins:
  • Granny Smith apples
  • from 2 fresh thyme sprigs
  • frozen apple juice concentrate
  • frozen apple juice concentrate
  • Pork Chops:
  • lemon
serves 6
You might need to buy:
  • medium onion
  • fresh garlic cloves
  • 1⁄3; cup brown sugar
  • 1⁄3; cup cider vinegar
  • cornstarch
  • water
  • bakery rolls
serves 8
You might need to buy:
  • Little Smokies sausage
  • ketchup
  • brown sugar
  • barbecue sauce
serves 6
You might need to buy:
  • milk
  • chopped fresh parsley
serves 6
You might need to buy:
  • water
  • garlic powder
  • dried split green peas
  • bay leaf
serves 12
You might need to buy:
  • sweet Italian sausage link
  • lean ground beef
  • minced onion
  • water
  • white sugar
  • dried basil leaves
  • fennel seed
  • italian seasoning
  • ground black pepper
  • chopped fresh parsley
  • lasagna noodles
  • ricotta cheese
  • egg
  • grated parmesan cheese