You might need to buy:
- shredded Muenster and pepperjack cheese for topping
- heavy cream to taste/thickness
- dried lemon peel to taste
- lime juice
- liquid smoke to taste
- chicken stock
- chopped avocado pieces for topping
You might need to buy:
- vegetable stock
- cheddar or mozzarella cheese
- pepper
- olive oil
- cherry tomatoes
- soft French bread loaf
- crushed garlic cloves
- finely chopped parsley
ready in about an hour;
serves 4
You might need to buy:
- salt and ground black pepper to taste
- Juice of one lemon
- smoked paprika
You might need to buy:
- kosher salt
- dried thyme
- ground cumin
- curry powder
- olive oil
- already cooked and prepared lentils
- garlic
- medium yellow onion
- medium carrots
- low-sodium chicken or vegetable broth
You might need to buy:
- chicken broth
- all-purpose flour
- ground black pepper
- ⅛ tsp. baking soda
- milk
0 points
ready in about an hour and 10 minutes;
serves 8
You might need to buy:
- red pepper flakes - ⅛ tsp
- fennel seed - 1 tsp
- Italian seasoning - 1 tsp
You might need to buy:
- chopped onions about 1/2 of a medium
- sliced carrots about 1 medium
- chopped celery about 2 ribs
- minced ginger
- minced lemongrass or paste
- minced garlic
- ground turmeric
- chicken stock
- pearl couscous
- lemon
- salt and pepper
- chopped fresh parsley for garnish
You might need to buy:
- garlic clove
- Kosher salt and freshly ground black pepper
- chopped cherry tomatoes
10/19/2018 - I forgot to drain the tomatoes and just dumped the whole can in.
Per 12 oz serving::
312 calories
12.2 G of protein
18.9 G of fat
26.1 G of carbohydrates
9.3 G saturated fatty acids
43 mg cholesterol
289 mg sodium
4.9 G total dietary fiber
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- olive oil
- chopped onion
- peeled and diced carrots
- diced celery
- diced potatoes
- diced cauliflower
- dried oregano
- water
- chopped fresh basil
- ground black pepper
- milk
- salt to taste
You might need to buy:
- olive oil
- diced carrots
- diced celery
- chicken or vegetable stock
- dried thyme
- dried oregano
- dried rosemary
- loosely-packed spinach
- salt and black pepper