Excellent without amaretto, too.

ready in about 35 minutes; serves 6
You might need to buy:
  • amaretto
  • water
  • sugar
serves 3
You might need to buy:
  • basil leaves
  • olive oil
  • spaghetti
  • parmesan cheese
  • butter
You might need to buy:
  • honey
  • ground cinnamon
  • vanilla ice cream
serves 4
You might need to buy:
  • For the rice layer:
  • cooked brown rice
  • chopped fresh cilantro leaves
  • olive oil
  • red wine vinegar
  • Kosher salt and freshly ground black pepper
  • For the chickpea layer:
  • olive oil
  • minced fresh ginger
  • turmeric
  • ground cinnamon
  • cayenne pepper
  • Zest of 1 lemon
  • white wine
  • Kosher salt and freshly ground black pepper
  • For the eggplant layer:
  • Kosher salt and freshly ground black pepper
  • olive oil
You might need to buy:
  • garlic chopped
  • tbls fresh rosemary chopped
  • tbls fresh parsley chopped
  • salt
  • black pepper
  • tbl olive oil
  • For broccoli rabe - 1 lb broccoli rabe
  • salt
  • water
  • olive oil
  • salt
  • red pepper flakes
  • For sandwich - crusty italian rolls
  • sharp provolone cheese [extra sharp for best results]
Belongs to kylerhea IG Gazpacho 
serves 4
You might need to buy:
  • white wine vinegar
  • red onion
  • plum tomatoes
  • good olive oil
  • kosher salt
  • freshly ground black pepper
serves 6
You might need to buy:
  • salt and pepper to taste
  • grated parmesan cheese
Belongs to kylerhea Tangy Bean Salad 

For a delicious lunch, fill pita bread halves with this tangy bean salad and top with shredded lettuce.

Per serving (about 6oz/173g-wt.): 210 calories (45 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 220mg sodium, 32g total carbohydrate (9g dietary fiber, 6g sugar), 11g protein

serves 4
You might need to buy:
  • apple cider vinegar or rice vinegar
  • low-sodium tamari
  • sesame tahini
  • water
  • cooked and drained garbanzo or cannellini beans
  • thinly sliced green onions
  • grated carrots
You might need to buy:
  • red onion
  • green bell pepper
  • cucumber
  • tomato
  • lime
  • chili powder
  • hot sauce
  • EVOO