serves 4
You might need to buy:
  • flour
  • buttermilk
  • vegetable oil or butter
serves 15
You might need to buy:
  • Hot Cider Syrup
  • apple cider
  • packed brown sugar
  • corn syrup
  • butter or 2 tablespoons margarine
  • lemon juice
  • Pancakes
  • milk
  • cooked pumpkin or 1/2 cup canned pumpkin
  • vegetable oil

This is also great for a waffle mix and for adding fruits and berries.

You might need to buy:
  • salt
  • baking soda
You might need to buy:
  • eggs
  • TBL veg oil
  • almond extract
  • milk
  • buckwheat
  • barley flour
  • baking powder
  • salt
  • cocoa
  • cinnamon to taste
You might need to buy:
  • whole wheat flour
  • sugar
  • baking powder
  • part-skim ricotta cheese
  • frozen raspberries
You might need to buy:
  • vanilla
  • ground cloves
  • each cinnamon and nutmeg
  • salt
  • baking soda
  • mixture of rye and whole wheat flour
  • rolled oats
  • buttermilk
You might need to buy:
  • part-skim ricotta cheese
  • baking powder
  • sugar
  • whole wheat flour
  • frozen raspberries
You might need to buy:
  • * 3/4 cup whole wheat flour
  • * 1/4 cup unbleached all-purpose flour
  • * 2 tablespoons sugar or Splenda sugar substitute
  • * 1/8 teaspoon salt
  • * 1 1/2 teaspoons cinnamon
  • * 1 teaspoon cocoa powder
  • * 1 1/2 teaspoons baking powder
  • * 1 1/2 teaspoons vanilla extract
  • * 1/2 cup water
  • * 1/2 cup skim milk
  • * 2 ripe bananas
  • * 2 egg whites or 1 egg substitute
You might need to buy:
  • * 3/4 cup whole wheat flour
  • * 1/4 cup unbleached all-purpose flour
  • * 2 tablespoons sugar or Splenda sugar substitute
  • * 1/8 teaspoon salt
  • * 1 1/2 teaspoons cinnamon
  • * 1 teaspoon cocoa powder
  • * 1 1/2 teaspoons baking powder
  • * 1 1/2 teaspoons vanilla extract
  • * 1/2 cup water
  • * 1/2 cup skim milk
  • * 2 ripe bananas
  • * 2 egg whites or 1 egg substitute

These are just your basic whole wheat pancakes. I usually make them with sauteed apples, cinnamon and sugar. Delicious and fluffy!

ready in about 20 minutes; serves 8
You might need to buy:
  • baking powder
  • cinnamon
  • salt
  • eggs lightly beaten
  • fat free milk
  • honey
  • canola oil
  • whole wheat flour