You might need to buy:
  • unsweetened almond milk
  • avocado
  • soaking liquid from dates
serves 4
You might need to buy:
  • *2 cups fresh strawberries
  • *2 cups ice cubes
You might need to buy:
  • vanilla almond mylk
  • large frozen ripe bananas
  • natural peanut butter
  • chia seeds
You might need to buy:
  • strawberries
  • almonds
  • pitted dates
  • vanilla bean
  • carob powder
You might need to buy:
  • coconut water
  • coconut oil
  • peanut butter
  • frozen bananas
  • lots of cinnamon
serves 2
You might need to buy:
  • peanut butter
  • oats
  • bananas sliced and frozen
  • milk
You might need to buy:
  • medium banana
  • nonfat buttermilk
  • sliced fresh peaches
  • honey
  • crushed ice

healthy!

You might need to buy:
  • old-fashioned oats
  • cocoa powder
  • cinnamon
serves 1
You might need to buy:
  • blueberries
  • kale
  • baby spinach
  • water
You might need to buy:
  • ◦1/2 c water
  • ◦1/2 banana
  • ◦1/4 avocado