serves 6
You might need to buy:
  • dried lentils
  • tomatoes
  • beef boullion cube
  • water
  • potatoes – peeled and cubed
  • chopped parsley
  • lemon juice
Belongs to sbshackelford Chili 
ready in about 40 minutes; serves 4
You might need to buy:
  • ground beef
  • onion
  • green pepper
  • garlic
  • tomato sauce
  • diced tomato
  • chili powder
  • dried basil
  • - 1/2 tsp salt and pepper
ready in about 210 minutes; serves 8
You might need to buy:
  • lean ground beef
  • Kitchen bouquet
serves 8
You might need to buy:
  • baking potatoes
  • all-purpose flour
  • 2% milk
  • cheddar cheese
  • salt
  • pepper
  • reduced-fat sour cream
  • shopped green onions
serves 6
You might need to buy:
  • butter
  • finely chopped onion
  • chicken broth
  • salt
  • bay leaf
  • chopped fresh kale
  • dried basil
  • shredded gruyere cheese
serves 8
You might need to buy:
  • vegetable oil
  • chopped onion
  • chopped yellow bell pepper
  • chopped green bell pepper
  • brown sugar
  • chili powder
  • ground cumin

(acually I found my cans contained more oz’s, so I added about 1/4 cup more rice)

ready in about 25 minutes; serves 8
You might need to buy:
  • UNCOOKED RICE
  • LEMON RIND

Low calorie, Full of fiber

serves 4
You might need to buy:
  • dried thyme
  • unsalted butter or olive oil
  • Freshly ground black pepper to taste
  • grated Parmesan
serves 4
You might need to buy:
  • For the garlic croutons:
  • extra-virgin olive oil
  • For the soup:
  • Tbs. olive oil
  • rinsed well and finely chopped
  • cut into 1-inch pieces
  • chicken stock
  • sour cream or plain yogurt
  • Tbs. finely chopped fresh chives

When tomatos are abundant, this is a great way to use them. However, good quality canned tomatoes can be used for a wonderful, winter dish.
As I entered this, I realized no one has ever written down the dumpling recipe…I’ll go make it and write it down

serves 8
You might need to buy:
  • I also add:
  • Salt and pepper to taste
  • cider vinegar
  • sugar
  • SOUP:
  • DUMPLINGS: