ready in about an hour and 10 minutes;
serves 15
You might need to buy:
- 2lbs ground beef or turkey
- med potatoes
- water
- uncooked long grain rice
- 1TB Salt
- 1tsp Pepper
serves 10
You might need to buy:
- butter
- flour
- dry mustard
- Broccoli
serves 2
You might need to buy:
- soup can milk
- chicken bouillon cube or 1 teaspoon bouillon granules
ready in about 45 minutes;
serves 6
You might need to buy:
- pepper
- margarine
- red wine vinegar
- flour
- & 1/2
- salt
- minced clam
This is really good.
You might need to buy:
- uncooked wild rice blend*
- chicken broth
- boneless skinless chicken tenders
- flour
- milk
- heavy cream
- lemon zest
You might need to buy:
- finely minced garlic
- olive oil
- finely diced cabbage
freeze, without the chilli garnish, for up to 3 months
serves 6
You might need to buy:
- small handful of chopped fresh coriander
- 200ml coconut milk
- cumin seeds
- 50g basmati rice
- turmeric
- 40g butter or ghee
- 120g yellow split peas
freeze for up to 1 month, defrost for 24 hours and reheat for 5 minutes
ready in about 35 minutes;
serves 4
You might need to buy:
- 100ml coconut cream
- good pinch of cayenne pepper
- 200g can chopped tomatoes
- 225g dried red lentils
- sunflower oil
- turmeric
- ground cumin
- ground coriander
You might need to buy:
- minced fresh dill
- fresh or frozen peas
- vegetable broth
- curry powder
- red pepper flakes or black pepper
- garlic
- celery
- carrots
- onion
ready in about an hour;
serves 6
You might need to buy:
- whole Carrot Finely Diced
- Low-sodium Chicken Broth Or Stock
- Whole Milk
- Half-and-half