serves 4
You might need to buy:
  • cubed cooked chicken breasts
  • chopped celery
  • chopped walnuts
  • Chutney Dressing
  • white wine vinegar
  • curry powder
  • fresh ground black pepper
serves 24
You might need to buy:
  • chopped fresh strawberries
serves 6
You might need to buy:
  • powdered sugar
  • cornstarch
  • lemon juice
  • Whipped cream
  • whipping cream
serves 4
You might need to buy:
  • fresh ground black pepper
  • arugula leaves
  • extra virgin olive oil
serves 12
You might need to buy:
  • Hostess Twinkies
serves 8
You might need to buy:
  • large egg
  • vanilla extract
  • milk
serves 4
You might need to buy:
  • flour
  • buttermilk
  • vegetable oil or butter

Per serving: 250 calories (44 percent from fat), 12.5 g fat (8.9 g saturated, 1.9 g monounsaturated), 14.9 mg cholesterol, 3.1 g protein, 32.7 g carbohydrates, 1 g fiber, 110.5 mg sodium.

serves 16
You might need to buy:
  • sugar
  • cold milk
  • sour cream
ready in about an hour; serves 8
You might need to buy:
  • milk
  • sliced fresh strawberries
  • Topping
  • chopped pecans
Belongs to kylerhea Spring Salad 

“Fresh spring fruits and veggies deserve respect and good company. This simple salad takes care of both and can add a wow factor to any meal. Feeling fancy? Drop the raw sliced asparagus into ice water for a minute or two and it will curl into ribbons. In a hurry? Cut the asparagus into thin coins instead. In the dressing, the avocado provides its natural healthy fats for smooth and creamy results. Nobody will know it’s a health-promoting, no-oil-added dressing!”

Per serving (about 11oz/307g-wt.): 120 calories (35 from fat), 4g total fat, 0.5g saturated fat, 0mg cholesterol, 310mg sodium, 20g total carbohydrate (7g dietary fiber, 11g sugar), 4g protein

serves 2
You might need to buy:
  • orange juice
  • Salt and ground black pepper to taste
  • spring greens or mesclun mix
  • sliced fresh strawberries