Belongs to yumcat Traditional Rice 
ready in about 35 minutes; serves 4
You might need to buy:
  • Organic rice
  • Tomatoes
  • Onion
  • Garlic
  • Cilantro or parsley
  • Hippocrates Soup
Belongs to LC1231 Cocoa Coconut Bits 
You might need to buy:
  • natural cocoa powder
  • rolled oats
  • grade b maple syrup
  • extra virgin coconut oil
  • vanilla extract
  • cinnamon
You might need to buy:
  • unbleached white whole wheat flour
  • unbleached all-purpose flour
  • sea salt
  • baking soda
  • organic coconut oil
  • raw sugar
  • packed light brown sugar
  • pure vanilla extract
  • organic coconut extract
  • semi-sweet chocolate chips
You might need to buy:
  • Wings:
  • oat flour
  • garlic powder
  • onion powder
  • chili powder
  • sea salt
  • black pepper
  • Dip:
  • nutritional yeast
  • apple cider vinegar
  • lemon juice
  • miso paste
  • tahini
  • garlic powder
  • dried oregano
  • salt

Permalink at: http://theshiksa.com/2012/12/04/kale-and-roasted-beet-salad-with-maple-balsamic-dressing/

You might need to buy:
  • pecans
  • cayenne
  • curly kale
  • fresh squeezed lemon juice
  • extra virgin olive oil

Permalink at: http://kblog.lunchboxbunch.com/2012/12/christmas-tree-salad-pomegranate-pecans.html

star topper: 1 slice of toast (I used sprouted grain)

Other optional ingredients that would be fabulous: pear, avocado, dates, bell pepper, corn, grains like quinoa or brown rice, beans, tomatoes, diced roasted squash or sweet potato …… gosh, pretty much anything yummy would be beautiful in this salad!

serves 4
You might need to buy:
  • coriander
  • fine black pepper
  • apple cider vinegar
  • turmeric powder
  • satsuma orange zest

Permalink: http://ohsheglows.com/2012/12/05/crispy-peanut-butter-chocolate-chip-cookies-vegan-gluten-free/
Makes 22 cookies (2" daimater)

serves 5
You might need to buy:
  • vanilla extract
  • baking soda
  • baking powder
  • fine grain sea salt

PermaLink at: http://www.kalynskitchen.com/2008/02/vegetarian-lentil-soup-recipe-with.html
- from The Sugar Solution Cookbook.)

serves 6
You might need to buy:
  • olive oil
  • ground coriander
  • fresh ground black pepper to taste
  • paprika
  • brown lentils
You might need to buy:
  • olive oil
  • Quinoa
  • water
  • kosher salt
  • turns freshly ground black pepper
  • ⅛ teaspoon crushed red pepper
  • squeeze fresh lemon juice