serves 2
You might need to buy:
  • vegan mayonnaise
  • mustard
  • pepper

Great for lasagna, pasta pie, stuffed shells, manicotti, calzones and potato casserole. Mix in some chopped spinach and soy Parmesan for a different flavor.

ready in about 30 minutes; serves 12
You might need to buy:
  • garlic powder
  • onion powder
  • dry basil
  • dry oregano

In the demo, she used GOYA Coconut Milk

You might need to buy:
  • brown sugar
  • peanut butter
  • grated fresh ginger
  • coconut milk
  • Juice of 1 lime
  • soy sauce
  • minced garlic
  • large eggplant

Swap out any of the veggies for what ever you like. Add potato for heavier dressing or replace grapes with honey or brown sugar for sweetening to your taste.

ready in about 5 minutes; serves 12
You might need to buy:
  • grapes
  • orange juice

Since you are not greasing the pan, you can grind raw oats and add a thin layer of oat powder below each cookie to reduce burning.

ready in about 40 minutes; serves 12
You might need to buy:
  • banana
  • raisins
  • apple sauce
  • apple juice
  • honey
  • raw oats

Since you are not greasing the pan, you can grind raw oats and add a thin layer of oat powder below each cookie to reduce burning.

ready in about 40 minutes; serves 12
You might need to buy:
  • banana
  • raisins
  • apple sauce
  • apple juice
  • honey
  • raw oats
Belongs to Muffin Creamed Corn 
ready in about an hour and a half; serves 2
You might need to buy:
  • Ears of corn
  • Green bell pepper
Belongs to Muffin Baked Potato 
ready in about an hour and 5 minutes; serves 1
You might need to buy:
  • large potato
Belongs to Muffin Ice Cream 

Try bananas, mango, apples, pears …

ready in about 5 minutes; serves 1

This is a great option for a kids birthday cake! Thanks Theresa for that idea, and good luck!

ready in about 45 minutes; serves 4
You might need to buy:
  • honey
  • raisins
  • apple sauce