Want to save some time? Tag team the prep work for this stir-fry with the preparations for Tri-Color Pesto Rotini, another recipe in our Cook Once, Eat All Week series.
POINTS® Value: 5
Level of Difficulty: Easy
ready in about 35 minutes;
serves 8
You might need to buy:
- low-sodium soy sauce
- peanut oil
- cornstarch
Nic’s: Rather than cleaning a bunch of artichokes, I used canned ones that were packed in water (not oil) and diced them, saving time and effort.
Also: Serves 9, as a side, or 6, as a main course.
serves 6
serves 6
You might need to buy:
- marinara sauce
- Italian seasoning
- ground turkey
- olive oil cooking spray
serves 6
You might need to buy:
- Seasoning:
- Italian seasoning
- coarsely cracked black pepper
- Grilled Vegetables:
- Pasta Sauce:
- minced garlic
- finely minced shallots or white onions
- balsamic or red wine vinegar
- fusilli
- grated lemon zest
- freshly ground black pepper
- sliced green or black olives
- capers
- cubed feta cheese
serves 4
You might need to buy:
- feta cheese
- fresh rosemary
- small celeriac
- garlic
- baby carrots
- lemon juice
- balsamic vinegar
- honey
POINTS® Value | 3
Level of Difficulty | Moderate
ready in about an hour and 50 minutes;
serves 8
You might need to buy:
- sprays cooking spray
- butter
- medium onion
- all-purpose flour
- fat-free skim milk
- low-fat shredded cheddar cheese
- table salt
- black pepper
You might need to buy:
- onion
- garlic
- broccoli raab
- romano cheese
- red pepper flakes
- penne
- red wine vinegar
You might need to buy:
- vegetable broth
- TVP granules
- cooked pinto or other beans
- diced tomatoes
- chipotle chile powder
- cumin
- smoked Spanish paprika
- chili powder
- garlic
- small jalapeño pepper
- bell pepper
- large onion
- chayote squash
- cornmeal
- agave nectar
- nutritional yeast
serves 4
You might need to buy:
- tomato paste
- onion
- baby carrots
- potatoes
- boneless skinless chicken breasts