Parsley can be used instead of coriander, couscous or bulgur can be used instead of brown rice, vegetable stock or water can be used instead of chicken stock. The hot pepper flakes are optional.
- Cumin
- Curry Powder
- Olive Oil
- Cooked Chickpeas
- Sweet Red Pepper
- Broccoli Florets
- Hot Pepper Flakes
- Chicken Stock
- Lemon Juice
Anything “Raita” is yogurt salad that is made with raw and sometimes cooked vegetables such as cucumbers, onions, beets etc and flavored with herbs & spices. Usually served chilled as a side dish. Goes VERY well with rice dishes and grilled meat. Bon appetit!
- sugar
- Salt to taste
- Cilantro for garnishing
Use red, very ripe tomatoes on the vine for this dish, and it will be at its very best. =) It’s great in this heat… Goes particularly well with BBQ dishes also. Recipe serves 4 as a side dish.
- plain yogurt
- salt
- vegetable oil
- mustard seeds
- Fresh mint leaves to taste
this is always a hit
- 3C ricotta cheese
- 1C shredded parmasean cheese
- egg
- 7oz pkg pesto
- 4C bottled chunky pasta sauce
- no boil lasagna noodles
- 2C grated fontina cheese
- Tofu Mayonnaise
- peanut butter
- shredded carrots
- finely chopped celery
- finely minced green peppers
This is nice stuffed in croissants or spread on crackers.
- tofu
- green beans
- Tofu Mayonnaise
- dijon-style mustard
- salt
- boiling water
- peanut butter
- tofu
- salt
Delicious in a veggie wrap.
- olive oil
- salt or to taste
- grated mild cheddar cheese
This is usually eaten on pita bread, but it can also become a sauce on spicy veggies.
- cooked or canned chickpeas
- tahini
- lemon juice
- dill weed or cumin
- salt to taste
- Tofu Mayonnaise
- cashew butter or tahini
- finely chopped celery
- chopped olives
- chopped pecans