You might need to buy:
- light soy sauce
- sugar substitute
- pressed garlic
- creamy natural peanut butter
- water
- lime juice
- chopped ginger
- onion
You might need to buy:
- dry wine
- olive oil
- south beach ketchup
- vinegar
- worcestershire
- garlic
- salt
- dried marjoram
- dried oregano
- sirloin steak in pieces
- large mushrooms
ready in about 400 minutes;
serves 4
You might need to buy:
- lamb shanks
- flour
- olive oil or 1/2 stick butter
- garlic
- large onion
- shallot
- leeks
- turnip
- carrots
- celery
- tomato paste
- bay leaves
- thyme
- red wine - rhone is very good
- white pepper
- fresh mint leaves for garnish
serves 4
You might need to buy:
- small head garlic
- mayo
- fontina cheese
- Arugula for garnish
- Basil for garnish
- Whole wheat buns
You might need to buy:
- whole wheat flour
- salt
- pepper
- olive oil
- pearl onions
- minced garlic
- burgundy wine
- beef broth
- tomato paste
- unsweetened cocoa powder
- bay leaves
You might need to buy:
- olive oil
- Med chopped onion
- crushed garlic clove
- chilies
- lime zest
- lime juice
- med chopped tomato
- black beans
- tuna
- reduced fat sour cream to garnish
serves 2
You might need to buy:
- salmon filets
- salt
- freshly ground black pepper
- pesto
- chopped dry packed sun dried tomatoes
- pine nuts
You might need to buy:
- pineapple chunks in juice
- light soy sauce
- sesame oil
- finely chopped fresh ginger
- crushed red pepper flakes
- minced garlic
- tuna steaks 3/4" to 1" thick
- cherry tomatoes
serves 2
You might need to buy:
- olive oil
- garlic
- lemon juice
- capers
- lemon pepper seasoning
- fat free sour cream
- salmon filet
serves 4
You might need to buy:
- chunk white tuna in water
- curry powder
- olive oil
- minced red onion
- crystallized ginger chunks
- mayo
- prepared dijon style mustard
- chopped pecans
- salt
- cayenne