ready in about 45 minutes;
serves 2
You might need to buy:
- low sodium teriyaki or soy sauce.
- skewers
ready in about an hour;
serves 10
You might need to buy:
- penne pasta
- olive oil
- fresh broccoli florets
- chopped red bell pepper
- chopped zucchini
- butter
- minced garlic
- grated Parmesan cheese
ready in about 40 minutes;
serves 6
You might need to buy:
- Ground Chicken or Lean Ground Turkey
- Petite Diced Tomatoes
- Basil
- Oregano
- Italian Seasoning
- Spaghetti Sauce
- Salt and Pepper to Taste
- Low Fat Ricotta Cheese
- Mozzarella Cheese
ready in about 40 minutes;
serves 6
You might need to buy:
- bread crumbs
- pepper
- salt
- chopped parsley
- dried minced onion
- eggs
- cheddar cheese
ready in about 45 minutes;
serves 6
You might need to buy:
- baking mix
- eggs
- milk
- chopped onion
- cheddar cheese
ready in about an hour;
serves 4
You might need to buy:
- garlic
- olive oil
- chopped frsh basil leaves
- salt and pepper to taste
ready in about 20 minutes;
serves 4
You might need to buy:
- butter
- brown sugar
- orange juice
- baby carrots
- salt
ready in about 20 minutes;
serves 3
You might need to buy:
- sesame oil
- canola oil
- broccoli florets
- sliced or chopped water chesnuts
- orange juice
- cornstarch
- light soy sauce
ready in about 25 minutes;
serves 6
You might need to buy:
- broccoli florets
- parmesan cheese
- brown sugar
- olive oil
- red pepper flakes
- salt
- black pepper
ready in about 20 minutes;
serves 4
You might need to buy:
- salt and black pepper to taste
- red pepper flakes
- dried oregano
- zest of lemons
- garlic
- olive oil
- fresh crisp asparagus
- chopped fresh italian parsley
- crumbled feta cheese