ready in about 50 minutes; serves 24
You might need to buy:
  • all-purpose flour
  • granulated sugar
  • large eggs
  • vanilla extract
  • *1/4 cup unsweetened cocoa powder
  • *3 cups powdered sugar
  • unsweetened cocoa powder
ready in about 45 minutes; serves 8
You might need to buy:
  • large eggs
  • cocoa powder
  • all-purpose flour
  • chocolate chips
ready in about 40 minutes; serves 10
You might need to buy:
  • all-purpose flour
  • egg yolk
ready in about 25 minutes; serves 5
You might need to buy:
  • vanilla extract
  • erythritol
  • peanut butter
  • heavy cream
  • The Fudge:
  • erythritol
  • almond flour
  • The Crust:
  • xanthan gum
  • The Toppings:
  • sugar-free chocolate chips
  • natural sugar-free peanut butter
ready in about 30 minutes; serves 24
You might need to buy:
  • packed brown sugar
  • white sugar
  • pure vanilla extract
  • egg yolk
  • old-fashioned oats
  • all-purpose flour
  • raisins

10 carbs per serving

ready in about 50 minutes; serves 20
You might need to buy:
  • Cake:
  • almond flour
  • coconut flour
  • peanut butter
  • vanilla extract
  • unsweetened almond milk
  • Chocolate chips
  • Frosting:
  • cream cheese
  • heavy cream
  • vanilla extract
  • powdered Swerve Sweetener
  • creamy peanut butter

6 carbs per serving

ready in about 50 minutes; serves 20
You might need to buy:
  • cream
  • cocoa powder
  • Frosting:
  • heavy cream
  • vanilla extract
  • large eggs
  • cocoa powder
  • unflavoured whey protein powder
  • coconut flour
  • Swerve Sweetener
  • almond flour
  • Cake:
  • vanilla extract
  • powdered Swerve Sweetener
  • xanthan gum
  • chopped pecans

makes 24 cookies (about 5 carbs / cookie)

ready in about 20 minutes; serves 12
You might need to buy:
  • Almond Flour
  • Chocolate Chips
  • Vanilla Extract
  • Stevia

60g total carb

ready in about an hour; serves 16
You might need to buy:
  • granulated sweetener
  • liquid stevia
  • vanilla extract
  • sugar-free chocolate chips or homemade sugar-free chocolate chips
  • *1/3 cup powdered Swerve
  • *1/4 cup whipping cream
  • *1 large egg
  • *10 drops liquid splenda
  • *1/2 tsp vanilla extract
  • almond flour
ready in about an hour and a half; serves 16
You might need to buy:
  • TBLS. plain whey protein powder
  • splenda or stevia equivalent
  • granulated low-calorie sweetener
  • almond flour
  • *3 C. Heavy Whipping Cream
  • *Low calorie sweetener--to taste