yield: serves 2-4 total time: 2+ hours to marinate, 30 minutes to make

serves 2
You might need to buy:
  • ingredients:
  • honey chipotle chicken
  • salt
  • pepper
  • olive oil
  • honey
  • dijon mustard
  • honey mustard
  • chopped fresh cilantro
  • salad
  • spring greens
  • torn fresh cilantro
  • olive oil
  • honey
  • lime quinoa
  • coconut oil
  • salt
  • pepper
You might need to buy:
  • Olive Oil
  • Butter
  • Good Marinara Sauce
  • Mozzarella Cheese
serves 3
You might need to buy:
  • long-grain white rice
  • lime juice
  • chopped cilantro
  • vegetable oil
  • Salt and freshly ground black pepper
  • low-sodium chicken broth
serves 4
You might need to buy:
  • sherry
  • tomato juice
  • SAUCE:
  • all-purpose flour
serves 4
You might need to buy:
  • SAUCE:
  • tomato juice
  • sherry
  • all-purpose flour

15 February 2015
Permalink at: http://juliasalbum.com/2015/02/chicken-vegetable-soup-with-pasta/#more-6851

ready in about 45 minutes; serves 6
You might need to buy:
  • chicken breast or tenders
  • dried oregano
  • dried basil
  • paprika
  • fresh spinach
  • water
  • dried oregano
  • dried basil
  • salt

Calories 410; Total Fat 11 g; (Sat Fat 4.5 g, Mono Fat 2.7 g, Poly Fat 1.2 g) ; Protein 50 g; Carb 31 g; Fiber 2 g; Cholesterol 110 mg; Sodium 1200 mg

Excellent source of: Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Vitamin C, Calcium, Iron, Phosphorus, Selenium

Good source of: Thiamin, Vitamin B12, Pantothenic Acid, Iodine, Magnesium, Manganese, Potassium, Zinc

Read more at: http://www.foodnetwork.com/recipes/ellie-krieger/chicken-parmesan-recipe.html

You might need to buy:
  • dried oregano
  • garlic powder
  • paprika
  • salt
  • black pepper
  • egg whites
  • skim milk
  • all-purpose flour
  • Olive oil cooking spray
You might need to buy:
  • finely chopped onion
  • Kosher salt and freshly ground black pepper

24 Nov 2013 — So good and so easy.

serves 4
You might need to buy:
  • cornstarch
  • red pepper flakes
  • vegetable oil
  • cider vinegar
  • canned tomato sauce
  • diced onion
  • soy sauce
  • honey
  • Salt and pepper
  • boneless skinless chicken thighs
  • sesame oil
  • Sesame seeds
You might need to buy:
  • olive oil 1 cup thawed orange juice concentrate
  • ketchup
  • brown sugar
  • white wine vinegar
  • Worcestershire sauce
  • hot sauce
  • salt