serves 4
You might need to buy:
  • fresh ground black pepper to taste
  • butter
  • vegetable oil
Belongs to kylerhea Pork Adobo 

Adapted from Madhur Jaffrey’s Step-by-Step Cooking

serves 6
You might need to buy:
  • pork sirloin chops
  • water
  • vegetable oil
  • Marinade:
  • soy sauce
  • white vinegar
  • bay leaves
  • coarse ground black pepper
serves 2
You might need to buy:
  • chicken stock
  • almond meal
  • thick boneless pork chops
  • salt/pepper for seasoning pork chops
  • half and half or milk
serves 4
You might need to buy:
  • Vege-sal or slightly less than 1 tsp. salt
  • fresh ground black pepper
  • olive oil
  • balsamic vinegar
  • sugar
serves 2
You might need to buy:
  • salt and fresh ground black pepper for seasoning pork chops
  • olive oil
  • Dijon mustard
serves 4
You might need to buy:
  • olive oil
  • finely minced garlic
  • finely grated Parmesan cheese
  • salt
  • balsamic vinegar

NUTRITION ESTIMATE Per Serving (a generous 1 cup), without/with anchovies: 223/227 Calories; 7g Tot Fat; 3g Sat Fat; 12/14mg Cholesterol; 596/670mg Sodium; 32g Carb; 7g Fiber; 6g Sugar; 9g Protein.

WEIGHT WATCHERS Old Points 4, PointsPlus 6
ALANNA’s TIPS & KITCHEN NOTES
Baby spinach is too tender for cooking, better to use “curly” spinach. It does require careful washing to remove all the grit from growing.
I like the idea of this for a hearty breakfast. Before adding the feta, scoop out four wells in the tomato mixture and slip an egg into each one. Place in a 200F oven until the eggs are almost cooked to the desired doneness. Top with feta and return to the oven for a last minute or two.

serves 4
You might need to buy:
  • olive oil
  • tomato paste
  • red pepper flakes
  • diced tomatoes
  • water

Serve with this cabbage: http://www.recipething.com/recipes/show/37365-braised-cabbage and this cauliflower: http://www.recipething.com/recipes/show/37363-cauliflower-fritters

serves 8
You might need to buy:
  • chili flakes
  • whole cumin seeds
  • Kosher salt
  • chicken legs
  • chicken thighs
  • c4 tablespoons canola oil
  • cinnamon sticks
  • fresh or dried bay leaves
serves 6
You might need to buy:
  • olive oil
  • homemade beef stock or low-sodium beef broth
  • fresh ground black pepper to taste
serves 8
You might need to buy:
  • lean ground beef
  • finely minced garlic
  • dried thyme