ready in about 35 minutes; serves 4
You might need to buy:
  • onion diced
  • ground beef
  • dry onion soup mix
  • hot water
  • uncooked rice
  • diced tomatoes with juice
  • shredded cheese

to make in bulk

You might need to buy:
  • and 2 tsp. dried parsley
  • and 2 tsp. sage
  • marjoram
  • thyme
  • parsley
  • dried thyme
  • Dried Rosemary
  • savory
  • and 1 tsp tumeric
  • and 2 tsp tarragon
  • and 1 tsp dill
  • and 1 tsp paprika
  • pepper
  • cumin
  • mustard powder
  • celery seed
  • cardamom
  • and 2 tsp. oregano
  • and 2 tsp. basil
  • onion powder
  • garlic powder
  • mace
  • white wine

an improvement on Melting Pot’s Garlic and Wine seasoning they have on the table like salt

You might need to buy:
  • pepper
  • paprika
  • dill
  • tarragon
  • tumeric
  • savory
  • Dried Rosemary
  • dried thyme
  • parsley
  • thyme
  • marjoram
  • sage
  • dried parsley
  • oregano
  • basil
  • onion powder
  • garlic powder
  • cumin
  • mustard powder
  • celery seed
  • cardamom
  • mace
  • white wine
You might need to buy:
  • eggs
  • coconut milk
  • keto sugar
  • vanilla
  • cocoa powder
  • coconut flour
  • salt
  • baking powder
You might need to buy:
  • mozzarella cheese
  • cream cheese
  • egg
  • almond flour
  • baking powder
  • Salt

spices may need adjusted

You might need to buy:
  • coconut flour
  • psyllium husk
  • baking powder
  • water
  • oil
  • egg
  • Salt
  • garlic powder
  • onion powder
  • cumin
You might need to buy:
  • mixed nuts OR 1 1/2 c sugar free nut butter
  • coconut oil
You might need to buy:
  • Coconut Flour OR 1/2 c coconut flour and 3/4 c Almond flour
  • shredded cheese
  • eggs
  • Salt
You might need to buy:
  • powdered erythritol or other sweetener
  • vanilla extract
  • heavy cream
  • unflavored gelatin
  • boiling water