Belongs to redmed2000 Carrot Cake 

-Made with less oil, pineapple, and applesauce
- I used 1 tsp cinnamon, and 1/3 tsp each clove, nutmeg and ginger.

ready in about an hour and 10 minutes; serves 10
You might need to buy:
  • chopped nuts
  • flaked or shredded coconut
  • Optional:
  • shredded carrots
  • salt
  • vanilla
  • ground cinnamon
  • egg + 4 egg whites
  • applesauce
  • vegetable oil
  • sugar
  • -
  • milk
  • powdered sugar
  • Vanilla

Servings 18; Serving Size 1 slice (93g); Calories 340; Calories from fat 150; Total fat 17g; Cholesterol 50mg; Sodium 250mg; Carbohydrate 46g; Dietary Fiber 2g; Sugars 30g; Protein 4g.

ready in about an hour and 10 minutes; serves 18
You might need to buy:
  • sugar
  • eggs
  • baking soda
  • baking powder
  • salt
  • PURE VANILLA EXTRACT
  • *Frosting:*
  • brown sugar
  • chopped walnuts or pecans
  • sweetened coconut flakes
  • milk
Belongs to redmed2000 Cherry Pie 

8 Servings: 1 slice = 390 calories, fat 15g, cholesterol 40mg, sodium 220mg, carbohydrate 63g, fiber 2g, sugars 38g, protein 3g.

ready in about an hour and a half; serves 8
You might need to buy:
  • sugar
  • minute tapioca
  • PURE VANILLA EXTRACT
  • CINNAMON
  • GROUND NUTMEG
  • whole milk
  • VANILLA SUGAR or regular sugar
  • *Pie Crust*
  • sugar
  • salt
  • - 5 TB. milk

4 Servings: 1 cup = 80 Calories, fat 5g, choesterol 0mg, sodium 170mg, carbohydrate 8g, fiber 2g, sugars 2g, protein 3g

ready in about 20 minutes; serves 4
You might need to buy:
  • WHITE SESAME SEEDS
  • sugar
  • vegetable oil
  • fresh baby spinach or regular spinach

6 Servings: 1 cup servings = 390 calories, fat 25g, cholesterol 45mg, sodium 840mg, carbohydrate 27g, fiber 2g, sugars 6g, protein 13g.

ready in about two hours; serves 6
You might need to buy:
  • olive oil
  • butter
  • GROUND NUTMEG
  • KOSHER-STYLE FLAKE SALT
  • vegetable oil
Belongs to redmed2000 White Bread 

- I had to fudge this recipe a little from the catalog, as it was combined with a calzone recipe. –
16 servings / loaf: 1 slice = 230 calories, fat 11g, cholesterol 55mg, sodium 450mg, carbohydrate 20g, fiber 1g, sugars 2g, protein 12g

ready in about an hour; serves 32
You might need to buy:
  • dried yeast - regular or quick rise
  • sugar
  • salt
  • hot milk
  • cold water
  • - 6 c all-purpose flour
  • *
  • grated Parmesan cheese
  • oregano
  • granulated garlic powder

Originally from the American Women’s Assn of Kenya cookbook, and designed for high-altitude cooking.
24 Servings: 1 cupcake = 210 calories, fat 12g, cholesterol 35mg, sodium 200mg, carbohydrate 25g, fiber 1g, sugars 15g, protein 2g

ready in about 50 minutes; serves 24
You might need to buy:
  • baking soda
  • salt
  • 3/4c sugar
  • baking powder
  • cocoa powder
  • vanilla extract
  • eggs
  • water
  • whipping cream
  • vanilla extract
  • powdered sugar
Belongs to redmed2000 Date-Nut Bars 

Can be frozen.
24 servings. 1 bar = 220 calories, 10g fat, 40 mg cholesterol, 60mg sodium, 32g carbohydrate, 2g fiber, 24g sugars, 3g protein

ready in about 50 minutes; serves 24
You might need to buy:
  • sugar
  • eggs
  • baking powder
  • salt
  • cinnamon
  • - 2 Tbsp vanilla extract
  • melted butter
  • chopped dates
  • chopped walnuts
ready in about an hour and 5 minutes; serves 18
You might need to buy:
  • sugar
  • eggs
  • vanilla extract
  • all-purpose flour
  • cocoa powder
  • baking soda
  • baking powder
  • cinnamon
  • buttermilk
  • semi-sweet chocolate chips

Makes two pies

ready in about an hour; serves 16
You might need to buy:
  • butter or margarine
  • sugar or 1 14-oz can sweetened condensed milk
  • evaporated milk
  • egg