ready in about 20 minutes
You might need to buy:
- For the Salad
- mixed greens
- chickpeas
- red onion diced
- cooked chicken or turkey shredded or diced
- goats cheese crumbled
- dates thinly sliced
- avocado diced
- roasted almonds roughly chopped
- salt and pepper to taste
- extra virgin olive oil
- champagne vinegar or white wine vinegar
- water
- honey
- whole grain dijon mustard
- garlic minced
- pepper
- sea salt
ready in about 10 minutes
You might need to buy:
- fresh large shrimp
- fresh arugula
- lemon vinaigrette
ready in about an hour and a half;
serves 5
You might need to buy:
- fresh corn kernels
- cooked shelled edamame
- diced red onion
- Champagne Vinaigrette:
- champagne vinegar
- Dijon mustard
- fresh lemon juice
- honey
- extra-virgin olive oil
- kosher salt
- Rice Salad:
- extra-virgin olive oil
You might need to buy:
- Arugula or Spinach
- balsamic vinegar
- olive oil
- salt and pepper
- honey
- pecans
ready in about 20 minutes
You might need to buy:
- chopped fresh cilantro leaves
- corn kernels
- couscous
- freshly squeezed lime juice
- Zest of 1 lime
- apple cider vinegar
- olive oil
- For the lime vinaigrette
- pine nuts
ready in about 25 minutes
You might need to buy:
- hard wheat berries
- chopped walnuts
- Salt and freshly ground black pepper
- lemon juice
- olive oil
- finely chopped parsley leaves
You might need to buy:
- chopped red onion
- salt and fresh pepper to taste
- chopped cilantro
- olive oil
- medium tomato diced
- avocado diced
This is for a single serving, double it for an easy dinner for two. 12 ww+ points
ready in about 25 minutes
You might need to buy:
- spring mix or baby greens
- shrimp
- lemon or lime juice
- salt and pepper
- cooked quinoa
- creole or cajun seasoning
- mango
- avocado
- chicken broth
- green onion
- cilantro *optional
- olive oil
- canola oil spray
ready in about 10 minutes
You might need to buy:
- Salad
- dried cranberries;
- For Dressing
- mayonnaise;
- lemon juice;
- Sea salt and freshly ground black peppe
You might need to buy:
- For the salad
- pomegranate seeds
- chopped baby kale
- toasted walnuts
- feta cheese
- For the dressing
- minced onion or shallot
- olive oil
- water
- honey
- apple cider vinegar
- salt
- squeeze lemon or orange juice