ready in about 10 minutes
You might need to buy:
  • fresh large shrimp
  • fresh arugula
  • lemon vinaigrette
ready in about an hour and a half; serves 5
You might need to buy:
  • fresh corn kernels
  • cooked shelled edamame
  • diced red onion
  • Champagne Vinaigrette:
  • champagne vinegar
  • Dijon mustard
  • fresh lemon juice
  • honey
  • extra-virgin olive oil
  • kosher salt
  • Rice Salad:
  • extra-virgin olive oil
You might need to buy:
  • Arugula or Spinach
  • balsamic vinegar
  • olive oil
  • salt and pepper
  • honey
  • pecans
ready in about 20 minutes
You might need to buy:
  • chopped fresh cilantro leaves
  • corn kernels
  • couscous
  • freshly squeezed lime juice
  • Zest of 1 lime
  • apple cider vinegar
  • olive oil
  • For the lime vinaigrette
  • pine nuts
ready in about 25 minutes
You might need to buy:
  • hard wheat berries
  • chopped walnuts
  • Salt and freshly ground black pepper
  • lemon juice
  • olive oil
  • finely chopped parsley leaves
You might need to buy:
  • chopped red onion
  • salt and fresh pepper to taste
  • chopped cilantro
  • olive oil
  • medium tomato diced
  • avocado diced

This is for a single serving, double it for an easy dinner for two. 12 ww+ points

ready in about 25 minutes
You might need to buy:
  • spring mix or baby greens
  • shrimp
  • lemon or lime juice
  • salt and pepper
  • cooked quinoa
  • creole or cajun seasoning
  • mango
  • avocado
  • chicken broth
  • green onion
  • cilantro *optional
  • olive oil
  • canola oil spray
ready in about 10 minutes
You might need to buy:
  • Salad
  • dried cranberries;
  • For Dressing
  • mayonnaise;
  • lemon juice;
  • Sea salt and freshly ground black peppe
You might need to buy:
  • For the salad
  • pomegranate seeds
  • chopped baby kale
  • toasted walnuts
  • feta cheese
  • For the dressing
  • minced onion or shallot
  • olive oil
  • water
  • honey
  • apple cider vinegar
  • salt
  • squeeze lemon or orange juice
ready in about 25 minutes
You might need to buy:
  • Marzetti House Italian
  • White Onion
  • Tomato
  • Cucumber