10/19/2018 - I forgot to drain the tomatoes and just dumped the whole can in.

Per 12 oz serving::

312 calories
12.2 G of protein
18.9 G of fat
26.1 G of carbohydrates
9.3 G saturated fatty acids
43 mg cholesterol
289 mg sodium
4.9 G total dietary fiber

ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • olive oil
  • chopped onion
  • peeled and diced carrots
  • diced celery
  • diced potatoes
  • diced cauliflower
  • dried oregano
  • water
  • chopped fresh basil
  • ground black pepper
  • milk
  • salt to taste
serves 4
You might need to buy:
  • oil
  • cumin seeds
  • mustard seeds
  • garlic minced
  • inch ginger minced
  • hot green chile finely chopped
  • coriander powder
  • turmeric
  • large potato cubed small
  • water
  • salt
  • cayenne pure red chili powder or garam masala to taste
  • cilantro for garnish
Belongs to aloogobi Apple Crisp 
You might need to buy:
  • for the streusel
  • whole wheat flour or almond flour
  • ground cinnamon
  • for the filling
  • cornstarch
  • ground cinnamon
  • ground nutmeg
You might need to buy:
  • coconut milk
  • coriander powder
  • red chili powder
  • Biryani Masala
  • Bay leaf
  • Cinnamon stick
  • Dry red chili
  • cumin seeds
  • fennel seeds
  • Green cardamoms
  • ghee/ cooking oil
  • Salt as required
  • mint-coriander leaves
ready in about 45 minutes; serves 4
You might need to buy:
  • uncooked quinoa
  • tomato
  • diced cucumbers
  • raisins
  • and 1/2 tablespoon lemon juice
  • and 1/2 tablespoon extra-virgin olive oil
  • ground black pepper
ready in about 45 minutes; serves 4
You might need to buy:
  • organic wheat bran
  • sprouted organic red wheat flour
  • sprouted organic buckwheat groats
  • organic black chia seeds
  • aluminum-free baking powder
  • baking soda
  • sea salt
  • Wet Ingredients
  • organic unsweetened apple sauce
  • organic whole buttermilk
  • molasses
ready in about an hour and 15 minutes; serves 4
You might need to buy:
  • shredded cheddar or cheese of choice
serves 6
You might need to buy:
  • sprouted brown rice flour
  • sprouted quinoa flour
  • melted butter
You might need to buy:
  • all-purpose flour
  • sugar
  • baking powder
  • salt
  • milk
  • vanilla extract
  • coarsely chopped pecans
  • packed brown sugar
  • brickle toffee bits
  • boiling water
You might need to buy:
  • large egg yolks
  • packed brown sugar
  • heavy whipping cream
  • half-and-half
  • canned pumpkin
  • pumpkin pie spice
  • vanilla extract
  • salt
  • Salted Caramel Sauce:
  • sugar
  • heavy whipping cream
  • salt
  • almond extract