This sweet breakfast is perfect for a blustery morning. If you’d like, substitute frozen blueberries for the raspberries.
POINTS® Value: 6

ready in about 20 minutes; serves 4
You might need to buy:
  • baking powder
  • cornstarch

We give new meaning to French Toast with our creamy cinnamon-ricotta filling and sautéed pear topping. Ooh la la!
POINTS® Value: 7

ready in about 30 minutes; serves 4
You might need to buy:
  • unpacked brown sugar
  • ground cinnamon

This stuffed French toast makes a very hearty breakfast accompanied by some yogurt.
POINTS® Value: 4

ready in about 30 minutes; serves 4

We’re BURSTING with excitement! Why? ‘Cuz Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet hits store shelves TODAY (yes — it’s there right now!). To celebrate, we’re leaking an exclusive recipe that’s BURSTING with awesomeness. And peanut butter. YUM! BTW, if you like this recipe, you’ll LOVE the French toast chapter in HG 1-2-3.
Serving Size: 1 stuffed “sandwich” with syrup (entire recipe)
Calories: 327
Fat: 8.5g
Sodium: 700mg
Carbs: 48.5g
Fiber: 7.25g
Sugars: 11g
Protein: 18g

POINTS® value 6*

serves 1
You might need to buy:
  • fat-free liquid egg substitute
  • fat-free cream cheese
  • light white bread
  • sugar-free pancake syrup

We feature some of summer’s finest fruit in this stuffed French toast recipe. If you can’t find great fresh blueberries and peaches, use frozen (just thaw them first).
POINTS® Value: 4

ready in about 40 minutes; serves 8
You might need to buy:
  • ground cinnamon
  • powdered sugar

Frozen and canned fruits enjoyed on their own – or used in this tasty fruit-stuffed French toast – are a great way to get in some of your five-or-more servings of fruit and vegetables a day.
POINTS® Value: 6

ready in about 20 minutes; serves 4
You might need to buy:
  • margarine
  • powdered sugar
  • reduced-calorie pancake syrup

Ring in 2010 with these festive bellinis. Or make your own signature drink by giving other sparkling wines and nectars a try.*
POINTS® Value: 2

ready in about 5 minutes; serves 6

Here’s an amazing guilt-free swap you can make in your own home. Save time, money and calories with this awesome recipe!
Serving Size: 12 oz. with whipped topping
Calories: 119
Fat: 1g
Sodium: 102mg
Carbs: 21g
Fiber: 2g
Sugar: 14g
Protein: 4g
Points value 2

serves 1
You might need to buy:
  • Splenda packets
  • Sugar Free Torani Strawberry Syrup
  • light vanilla soy milk
  • large ice cubes
  • Fat Free Reddi-Wip

8 cups

You might need to buy:
  • brown sugar
  • pumpkin pie spice
  • Cinnamon Chex cereal
  • Wheat Chex cereal
  • Honey Nut Chex Cereal
  • pecans

44 appetizers

You might need to buy:
  • creamy Dijon mustard