ready in about an hour and 15 minutes;
serves 3
You might need to buy:
- smaller eggplants
- onion
- grated cheese
- tomato
- oregano
- egg
- salt and pepper to taste
700 calories per serving, 17g carbohydrates, 36g protein, 54g total fat, 17g saturated fat, 3g fiber, 130 mg cholesterol, 2040 mg sodium
ready in about 35 minutes;
serves 4
You might need to buy:
- red wine vinegar
- dried Italian seasoning
- sweet Italian sausage links
serves 4
You might need to buy:
- unbleached flour
- baking soda
- salt
- sugar
- eggs
- cottage cheese
- milk
- canola oil
serves 4
You might need to buy:
- canola oil
- Salt and pepper to taste
- brown sugar
- Lime wedges
serves 8
You might need to buy:
- honey
- Greek-style yogurt
- lime juice
- finely grated lime zest
- heavy cream
- Confectioners' sugar to taste
- Lime slices
ready in about 25 minutes;
serves 24
You might need to buy:
- eggs
- butter
ready in about an hour;
serves 4
You might need to buy:
- extra sharp cheddar cheese
- 1cp milk
- 1cp small curd cottage cheese
- 2eggs
- salt
- pepper
- 8oz box of noodles
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ready in about 5 minutes;
serves 234
You might need to buy:
- something
- And something else
Nutritional Information
CALORIES 183(24% from fat); FAT 4.9g (sat 0.9g,mono 2.8g,poly 0.7g); IRON 2.3mg; CHOLESTEROL 66mg; CALCIUM 50mg; CARBOHYDRATE 7.1g; SODIUM 278mg; PROTEIN 27.4g; FIBER 2.1g
ready in about 20 minutes;
serves 4
You might need to buy:
- Ingredients
- orange juice
- grated lime rind
- fresh lime juice
- chopped fresh thyme
- bottled minced garlic
- grated orange rind
- salt
- ground red pepper
- olive oil
- Cooking spray
- bagged prewashed baby spinach
CALORIES 230(0% from fat); FAT 13g (sat 6g); CHOLESTEROL 231mg; CALCIUM 95mg; CARBOHYDRATE 19g; SODIUM 148mg; PROTEIN 10mg; FIBER 2g; IRON 2mg
ready in about an hour and a half;
serves 4
You might need to buy:
- Ingredients
- baking potatoes
- butter
- grated Parmesan
- large eggs