Good w/ Carrot Apple Ginger Soup: http://www.recipething.com/recipes/show/10747 (8 servings with 1 serving = 2 crisps): Per serving (About 2 crisps/34g-wt.): 140 calories (70 from fat), 8g total fat, 5g saturated fat, 12g protein, 4g total carbohydrate (less than 1g dietary fiber, 0g sugar), 25mg cholesterol, 430mg sodium
Carrot Apple Ginger Soup with Cheese Crisps
You might need to buy:
- # 2 tablespoons chopped fresh parsley
- # 2 tablespoons chopped fresh chives
- # 1/4 cup whole wheat flour
- # 1 teaspoon fresh cracked pepper
Serve w/ Cheese Crisps: http://www.recipething.com/recipes/show/10748
For Sweet Carrot Apple Ginger Soup (6-8 servings): Per serving (About 12oz/342g-wt.): 150 calories (60 from fat), 7g total fat, 1g saturated fat, 2g protein, 23g total carbohydrate (5g dietary fiber, 13g sugar), 0mg cholesterol, 700mg sodium
You might need to buy:
- # 1 cup water
- # 1 quart vegetable broth
- # 1/2 teaspoon fresh cracked black pepper
- # 1 teaspoon sea salt
- # 3 tablespoons extra virgin olive oil
serves 8
You might need to buy:
- sea salt
- ground ginger
- cranberries
- diced celery
- olive oil
- sea salt
- vegetable broth or water
- wild rice
- organic brown rice
- each ground black pepper
- ground cardamom
- ground cloves
- ground cinnamon
ready in about 45 minutes
You might need to buy:
- water
- buttermilk
serves 8
You might need to buy:
- fresh orange juice
- fresh lemon juice
- minced shallots
- fresh flat-leaf parsley leaves
- finely chopped fresh chives
- extra-virgin olive oil
serves 4
You might need to buy:
- egg
- grated lemon peel
- apricot preserves
- soy sauce
You might need to buy:
- ground beef
- ground sausage
serves 4
You might need to buy:
- eggs
- butter or margarine
- sour cream
- brown sugar
ready in about 380 minutes;
serves 12
You might need to buy:
- cider vinegar
- dark molasses
- Worcestershire sauce
- ketchup
- boneless beef chuck shoulder roast