Serve with cornbread muffins or quesadillas and a green salad.
serves 4
You might need to buy:
- pinto beans
- black beans
- frozen corn
Serve w/garlic mashed potatoes and steamed broccoli.
ready in about 25 minutes;
serves 6
You might need to buy:
- boneless skinless chicken breast halves
- thyme
- onion powder
- garlic powder
- paprika
- cayenne pepper
- cayenne pepper
- lime juice
cold and fruity smoothies, made from real fruit …extremely healthy and delicious!!!!
You might need to buy:
- milk
- banna
- strawberry
- sugar
serves 6
You might need to buy:
- carrots
- split peas
- bay leaf
You might need to buy:
- soy sauce
- honey
- garlic salt
- olive oil
Really easy and good. Serve in hamburger buns with a side of carrot sticks and cucumber slices. Try leftovers with baked sweet potatoes and green beans.
serves 6
You might need to buy:
- worcestershire sauce
- beef roast
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ready in about 15 minutes;
serves 2
You might need to buy:
- ground beef
- Salt
- Pepper
ready in about 30 minutes;
serves 4
You might need to buy:
- red bell peppers
- feta
- olive oil
- capers
- salt
Adapted
serves 4
You might need to buy:
- samphire
- onion
- Parmesan
- creme fraiche
serves 4
You might need to buy:
- turnips
- small onion
- parmesan
- double cream or creme fraiche
- large handfuls of rocket leaves