9 March 2013
Be careful with siracha and cinnamon – don’t be heavy handed.
This freezes very well – but freeze without the dairy products. Cut off the stem end of the squash so that it is easier to handle and peel. You can also carmelize the onions/carrots/celery mix.
Variation:: You can also try it with nutritional yeast and almonds.

You might need to buy:
  • brown sugar
  • maple syrup
  • heavy cream
  • whole milk
  • water
  • celery stalks
  • Spanish onions
  • carrots
  • butter
  • small pinch of cinnamon - start w/ 1/2 tsp
  • Vanilla extract to taste
  • Salt and White Pepper to taste
Belongs to kylerhea Fajita Marinade 
You might need to buy:
  • vegetable oil
  • garlic cloves
  • chipotle chiles in adobo sauce
  • ground cumin
  • chili powder
  • lime zest
  • fresh ginger
  • salt

You can add any kind of dried fruit, cranberries, craisins. You can add orange zest. Or use almond or coconut extract instead of vanilla. The dough freezes well.

You might need to buy:
  • unsalted butter
  • packed light brown sugar
  • all-purpose flour
  • whole wheat flour
  • baking soda
  • old-fashioned oats
  • salt
  • vanilla extract
  • chopped walnuts
Belongs to kylerhea Blueberry Salsa 

Can be served with any protein or fish. You could use parsley instead of cilantro. Could use any citrus, orange or lemon as well. Great with pork tenderloin, or pork chops __ sear off the pork loin and finish in a 350 oven.

You might need to buy:
  • Juice of 1/2 lime
  • sugar
  • kosher salt

1/11/2013 — I did a bit of a variation on this, adding a chopped up yellow pepper, and used a red cabbage as that was all I could find in the crisper and I was a little shy on the cabbage; I also added some carrots, and used veg stock instead of the beef (Rachel Rays is the best) and cooked it on the stovetop for an hour at HIGH. Elyssa especially like it. And I used the Chicken, Garlic, and Dried Tomato sausage from Whole Foods.

serves 6
You might need to buy:
  • fresh ground black pepper to taste
  • dried thyme
  • ground fennel
  • olive oil

Good with Mexican Corn Pudding
http://www.recipething.com/recipes/show/14929-mexican-corn-pudding

serves 5
You might need to buy:
  • vegetable oil
  • minced fresh oregano or 3/4 tsp dry
  • ground cumin
  • salt
  • pepper
  • crushed red pepper flakes
  • lemon juice
  • minced fresh cilantro

12/29/2012 This was very creamy with just the veggies, and very tasty.

You might need to buy:
  • light cream
  • vegeta seasoning
  • fresh parsley
  • potatoes
  • vegetable stock
  • water
  • rapunzel cube
  • white pepper
  • olive oil
serves 5
You might need to buy:
  • Beef Brisket
  • Rub:
  • Salt
  • Paprika
  • Dry Parsley
  • Liquid Smoke
  • Sauce:
  • ketchup
  • chili sauce
  • brown sugar
  • wine vinegar
  • water
  • pepper to taste
  • steak sauce
  • prepared mustard
  • worcestershire sauce
  • soy sauce
  • Tabasco sauce

PermaLInk at: http://www.kalynskitchen.com/2006/08/creamed-zucchini-from-recipe-arcives.html

You might need to buy:
  • salt or Veg-sal to taste
  • fresh ground black pepper to taste

Permalink at: http://www.kalynskitchen.com/2008/02/recipes-for-swiss-chard-and-mushroom.html
You can substitute 1/4 Almond Meal for the panko and make it South Beach Friendly

serves 4
You might need to buy:
  • Spike Seasoning
  • 100% whole wheat Panko crumbs
  • soy sauce or Tamari
  • salt
  • red pepper flakes