You might need to buy:
  • feta cheese
  • plain yogurt
  • ground cayenne pepper
  • walnuts

Because fresh avocado meat eventual turns brown, spreads are at their best when made day of use.

You might need to buy:
  • avocado
  • juice of 1 lime
Belongs to Lucianolinda Tomato Salsa 
You might need to buy:
  • fresh tomatoes
  • green onions
  • Juice of 1 lime
You might need to buy:
  • mayonnaise or salad dressing
  • chopped watercress
  • minced garlic
  • grated lemon rind
Belongs to Lucianolinda Hummus 

Base Camp- made by team members Dean and Deluca

You might need to buy:
  • tahini
You might need to buy:
  • plain low-fat yogurt
  • chili sauce
serves 6
You might need to buy:
  • nonfat Parmesan cheese
  • nonfat mayonnaise
  • chopped red bell pepper
  • dried basil leaves
  • chopped fresh parsley
Belongs to Lucianolinda Arkansas Dip 
You might need to buy:
  • diced Ro-Tel tomatoes
  • chopped pecans
  • chopped green bell pepper
  • chopped red pepper
  • pkg. cream cheese
You might need to buy:
  • Tortilla chips for serving
  • shredded cheddar
  • juice from jarred jalapeno peppers
You might need to buy:
  • About 1/2 stick butter
  • refrigerated flour soft tortillas
  • fresh lime OR lemon juice