21 Oct 2012 – Didn’t have zucchini so used an apple and a carrot. Used palm sugar, and apple butter instead of the agave. And I forgot the canola oil, but they still were quite tasty!

serves 12
You might need to buy:
  • baking soda
  • salt
  • Agave nectar
  • Splenda
  • vanilla
  • ground nutmeg

PermaLink at: http://muffintalk.wordpress.com/2012/07/24/quinoa-tabbouleh/

serves 4
You might need to buy:
  • extra virgin olive oil
  • freshly squeezed lemon juice
  • grated carrots
  • finely chopped arugula leaves
  • fresh parsley
  • water
  • quinoa
  • Real Salt
  • cayenne pepper
serves 8
You might need to buy:
  • lean ground beef
  • finely minced garlic
  • dried thyme

Permalink at: http://ohsheglows.com/2012/08/23/speedy-three-bean-salad/

You might need to buy:
  • for the salad:
  • for the dressing:
  • apple cider vinegar
  • pure maple syrup
  • Dijon mustard
  • fine grain sea salt

Recipe from Moosewood Restaurant Simple Suppers Permalink at: http://www.kalynskitchen.com/2010/07/recipe-for-lemony-green-beans-green.html

You might need to buy:
  • salt
  • olive oil
  • salt and fresh ground black pepper to taste

Permalink at: http://kblog.lunchboxbunch.com/2011/08/cheezy-spicy-kale-chips-vegan.html
note: this sauce recipe is enough for 2 bunches of kale – but if you only want to make one bunch, you can halve recipe or store sauce in fridge to use later

You might need to buy:
  • lemon juice
  • apple cider vinegar
  • nutritional yeast + extra for dusting
  • cayenne
  • garlic granules
  • agave syrup
  • sunflower seeds
  • pepper

Permalink at: http://kblog.lunchboxbunch.com/2012/08/shredded-carrot-salad-duo-his-hers.html

You might need to buy:
  • raw shelled hemp seeds
  • tahini
  • extra virgin olive oil
  • maple or agave syrup
  • fine black pepper
  • fresh lemon juice
  • fresh lemon zest
  • salt to taste - a few pinches for me
  • raw shelled hemp seeds
  • tahini
  • maple or agave syrup
  • fine black pepper
  • fresh lemon juice
  • fresh lemon zest
  • salt to taste - a few pinches for me

Permalink at: http://ohsheglows.com/2012/08/20/warm-quinoa-salad-with-3-herb-green-sauce/

You might need to buy:
  • Salad:
  • dry quinoa
  • water
  • extra virgin olive oil
  • 0.45kg/1 lb mixed cherry/Campari tomatoes
  • garlic
  • lightly packed basil
  • fresh dill*
  • fresh chives
  • approx 1/4 cup yellow tomato*
  • extra virgin olive oil
  • fresh lemon juice

PermaLInk at: http://www.kalynskitchen.com/2006/08/creamed-zucchini-from-recipe-arcives.html

You might need to buy:
  • salt or Veg-sal to taste
  • fresh ground black pepper to taste