You might need to buy:
  • small lemon
  • extra-virgin olive oil
  • lightly packed fresh mint leaves
  • lightly packed fresh Italian parsley leaves
  • large or 4 medium radishes
  • salt
  • freshly ground black pepper
  • Parmesan cheese
Belongs to kylerhea AVOCADO SOUP 

4 July 2016 Reminds me of the Russian soup, Holodnik.

You might need to buy:
  • Zest and juice of 1 lime
  • chopped cilantro
  • 1Tbs minced tarragon
  • minced marjoram or oregano
  • sniped chives
  • chopped dill
  • Sea salt and freshly ground pepper
  • large garlic clove
  • low-fat buttermilk
  • finish:
  • Finely sliced chives and chive blossoms
  • Thinly slivered radishes

Permalink at: http://ohsheglows.com/2012/08/20/warm-quinoa-salad-with-3-herb-green-sauce/

You might need to buy:
  • Salad:
  • dry quinoa
  • water
  • extra virgin olive oil
  • 0.45kg/1 lb mixed cherry/Campari tomatoes
  • garlic
  • lightly packed basil
  • fresh dill*
  • fresh chives
  • approx 1/4 cup yellow tomato*
  • extra virgin olive oil
  • fresh lemon juice

Permalink at: http://theshiksa.com/2012/06/21/limonana-frozen-mint-lemonade/
***Note: If you’re on a low sugar diet or watching your weight, you can also make this drink with Splenda, stevia, agave, or your favorite low glycemic sweetener. Rather than making the sugar water, add a cup of unsweetened water to the blender (2 cups of water total) and blend the drink without sugar. Add your sweetener of choice to taste, blend again, and serve.

serves 6
You might need to buy:
  • fresh mint leaves
  • ice
  • fresh lemon juice
You might need to buy:
  • fresh-squeezed lemon juice
  • white wine vinegar
  • salt and freshly-ground black pepper to taste
You might need to buy:
  • garlic cloves
  • olive oil
  • red or white wine vinegar
  • sea salt
  • freshly ground black pepper
  • red pepper flakes

Recipe adapted from Martha Stewart’s Great Food Fast.

serves 4
You might need to buy:
  • boneless-skinless chicken breasts
  • half and half or milk
  • Dijon mustard
You might need to buy:
  • olive oil
  • lemon juice
  • Salt and freshly ground black pepper

Recipe courtesy Chuck Hughes
Show: Chuck’s Day Off Episode: The Healthy Show

You might need to buy:
  • pita bread pocket
  • garlic
  • fresh mint leaves
  • celery leaves
  • fresh oregano leaves
  • Salt and freshly ground black pepper
  • Juice of 1 lemon