PermaLink at: http://www.apronstringsblog.com/almond-oatmeal-recipe/

You might need to buy:
  • steel cut oats
  • water
  • salt
  • coconut oil
  • sliced almonds
  • sweetened coconut

PermaLink at: http://weelicious.com/2012/01/09/pumpkin-spice-oatmeal-in-the-crock-pot/

You can also use rice, almond or soy milk if you want to make a dairy free or vegan version of this recipe
Accompaniments: honey, maple syrup, molasses

serves 4
You might need to buy:
  • water
  • milk*
  • pumpkin puree
  • pumpkin spice
  • steel cut oats

21 Oct 2012 – Didn’t have zucchini so used an apple and a carrot. Used palm sugar, and apple butter instead of the agave. And I forgot the canola oil, but they still were quite tasty!

serves 12
You might need to buy:
  • baking soda
  • salt
  • Agave nectar
  • Splenda
  • vanilla
  • ground nutmeg
Belongs to kylerhea Asian Apple Slaw 
You might need to buy:
  • Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise
  • reduced sodium soy sauce
  • sugar
  • apple cider vinegar
  • grated fresh or 1/2 tsp. ground ginger

Permalink at: http://www.simplyrecipes.com/recipes/zucchini_bread_with_pineapple/ “The original recipe called for 2 cups of zucchini, but I like to make it with 3, just because I have so much zucchini that needs to be used up. More zucchini yields a moister loaf.”

ready in about an hour and 15 minutes
You might need to buy:
  • all purpose flour
  • baking soda
  • salt
  • baking powder
  • cinnamon
  • nutmeg
  • eggs
  • sugar
  • olive oil
  • vanilla
  • coarsely grated zucchini
serves 6
You might need to buy:
  • coarsely shredded cabbage
  • chopped green pepper
  • chopped celery
  • chopped onion
  • tomato juice
  • salt
  • black pepper
serves 6
You might need to buy:
  • butter
  • chopped onion
  • flour
  • low-fat milk
  • salt
  • dry mustard
  • basil leaves
  • Worcestershire sauce
  • ground white pepper
  • broccoli flowerets
  • grated sharp cheddar cheese

Herbs de Provence can be purchased at any gourmet food store. It is a combination of many herbs – rosemary, thyme, marjoram, etc. You can use any of these separately as a substitute.

serves 10
You might need to buy:
  • butter
  • flour
  • water
  • powdered milk
  • salt
  • ground white pepper
  • chopped parsley
  • Herbs de Provence
  • sour cream

PermaLink at: http://muffintalk.wordpress.com/2012/07/24/quinoa-tabbouleh/

serves 4
You might need to buy:
  • extra virgin olive oil
  • freshly squeezed lemon juice
  • grated carrots
  • finely chopped arugula leaves
  • fresh parsley
  • water
  • quinoa
  • Real Salt
  • cayenne pepper
serves 3
You might need to buy:
  • fresh basil pesto