341 calories 22g protein 17g fat 25g carbs
ready in about an hour;
serves 8
You might need to buy:
- Tbs. canola oil
- ground turkey breast
- taco seasoning mix
- water
- black beans
- drained canned whole-kernel corn
- shredded cheddar cheese
- shredded lettuce
- sour cream
- pie crust
You might need to buy:
- Meatballs:
- Panko crumbs
- egg
- chopped fresh cilantro
- low sodium soy sauce
- sesame oil
- Lime Dipping Sauce
- low sodium soy sauce
- sesame oil
- fresh lime juice
- chopped fresh scallion
serves 8
You might need to buy:
- olive oil
- salt
- fresh ground black pepper
You might need to buy:
- ground turkey
- Taco Seasoning:
- chili powder
- garlic powder
- onion powder
- ground red pepper
- dried oregano
- paprika
- ground cumin
- salt
- black pepper
You might need to buy:
- ground turkey
- Taco Seasoning:
- chili powder
- garlic powder
- onion powder
- ground red pepper
- dried oregano
- paprika
- ground cumin
- salt
- black pepper
You might need to buy:
- ground turkey
- Taco Seasoning:
- chili powder
- garlic powder
- onion powder
- ground red pepper
- dried oregano
- paprika
- ground cumin
- salt
- black pepper
serves 4
You might need to buy:
- Ingredients:
- whole wheat seasoned breadcrumbs
- egg
- kosher salt + fresh pepper
- For the sauce:
- olive oil
- bay leaf
- salt and fresh pepper to taste
- fresh chopped basil or parsley
serves 4
You might need to buy:
- fresh ground pepper
- freshly grated lemon zest
- minced garlic
- finely chopped scallion
- Burgers
- chopped fresh basil
- fresh ground black pepper
- extra virgin olive oil
- Marinara Sauce
- finely chopped fresh basil
- extra virgin olive oil
serves 8
You might need to buy:
- Marinade
- lemons
- Dijon mustard
- white wine
serves 6
You might need to buy:
- olive oil
- dried thyme leaf
- mild red pepper flakes
- sliced cremini or button mushrooms
- chopped kale
- Parmigiano-Reggiano cheese rind