ready in about 35 minutes;
serves 2
You might need to buy:
- ground beef or beef to cut in strips
- chopped onions
- 1tsp butter
- sliced fresh mushrooms
- flour
- salt
- peper
- chili sauce
Good as marinade with or without bok choy
ready in about 25 minutes;
serves 4
You might need to buy:
- flank steak at least 3/4 inch think
- finely grated fresh ginger
- soy or teriyaki sauce
- brown sugar
- balsamic vinegar
- dark sesame oil
- sesame seeds
serves 6
You might need to buy:
- low-sodium beef broth
- tomato juice or vegetable juice
- bay leaves
- dried thyme
- dried oregano
- Worcestershire sauce
- light brown sugar
serves 6
You might need to buy:
- sliced celery
- water
- vinegar
- hot cooked rice or hot cooked egg noodles
serves 8
You might need to buy:
- cold water
- cornstarch
- worcestershire
- beefy onion soup mix
- mushrooms
- ground black pepper
- minced garlic
- dried parsley
- dried rosemary
- cubed beef stew meat
- vegetable oil
I also coated the beef in flour, salt & pepper before browning. I added celery and omitted the green pepper. I cooked it in the slow cooker for about 9 hours on low, adding the veggies midway through cooking time. A great traditional beef stew with a secret ingredient that gives it a five star rating.
serves 12
You might need to buy:
- pepper
- dried oregano
- bay leaf
- beef bouillon granules
- water
- Italian salad dressing
- all-purpose flour
- cold water
serves 6
You might need to buy:
- lean ground beef
- bulghur
- dried oregano
- salt
- Freshly ground black pepper
- crumbled feta cheese
serves 6
You might need to buy:
- boneless beef bottom round steaks
- quartered mushroom
- sliced green onion
- beef broth
- dry red wine or 1/2 cup white wine or 1/2 cup beef broth
- quick-cooking tapioca
- -2 teaspoon dried Italian seasoning
- bay leaf
- hot cooked noodles
serves 5
You might need to buy:
- water
- fresh grated parmesan cheese
serves 8
You might need to buy:
- vegetable oil
- dry red wine
- low sodium chicken broth
- low sodium beef broth
- bay leaves
- / t. red pepper flakes
- minced fresh parsley