Belongs to kintyre Mango Smoothie 
You might need to buy:
  • sugar free vanilla ff or lowfat yoghurt
  • ice cubes
You might need to buy:
  • oats
  • shredded coconut
  • brown sugar
  • - 1 C. honey or maple syrup
  • real vanilla
  • cinnamon
Belongs to bowden Buckwheat pancakes 

Kids love them. Good flavor, texture for GF

ready in about 20 minutes; serves 3
You might need to buy:
  • egg
  • nutmeg
  • cinnamon
  • baking soda
  • brown sugar
  • buckwheat flour
  • low-fat buttermilk
You might need to buy:
  • miniature chocolate chips
  • cold unsalted butter -- cut into bits
  • orange juice
You might need to buy:
  • Bisquick Coffee Cake: Betty Crocker
  • Heat oven to 375°F.
  • Ingredients:
  • * 2 cups Original Bisquick® mix
  • * 2/3 cup milk or water
  • * 2 tablespoons sugar
  • * 1 egg
  • Cinnamon Streusel Topping
  • * 2/3 cup Original Bisquick® mix
  • * 2/3 cup packed brown sugar
  • * 1 teaspoon ground cinnamon
  • Mix all ingredients in small bowl until crumbly. Cutting them with a knife and fork helps seperate the butter.

The kids loved this. Jason and I thought it was OK (maybe a little quiche-y) It was a bunch of work, though.

serves 3
You might need to buy:
  • bacon drippings
  • pastured eggs
ready in about 35 minutes; serves 18
You might need to buy:
  • all-purpose flour
  • baking powder
  • baking soda
  • salt
  • Freshly ground black pepper to taste
  • egg
  • buttermilk
  • vegetable oil
  • cubed ham
  • grated sharp cheddar cheese
Belongs to ladydusk Dutch Puff 

I halve this recipe

ready in about 40 minutes
You might need to buy:
  • freshly ground pastry flour or what ever you have on hand
  • eggs
  • butter
Belongs to ladydusk Oatmeal Pancakes 

Makes a lot; freezes well.

You might need to buy:
  • whole wheat flour
  • brown sugar
  • baking powder
  • salt
  • egg whites
  • raw oats
  • milk
  • olive oil
  • applesauce
ready in about 20 minutes; serves 8
You might need to buy:
  • wheat germ
  • soymilk
  • ground flaxseed