ready in about 15 minutes; serves 1
You might need to buy:
  • milk
  • salt and pepper

Do not substitute lowfat or skim milk for the whole milk in this recipe. To ensure a sticky and crisp topping, make the topping just before baking. Walnuts can be substituted for the pecans.

ready in about an hour and a half; serves 6
You might need to buy:
  • Casserole
  • large eggs
  • whole milk
  • half-and-half
  • sugar
  • vanilla extract
  • ground cinnamon
  • nutmeg
  • Topping
  • packed light brown sugar
  • corn syrup

NUTRITION PER SERVING (serving size: 1 cup)

CALORIES 155(4% from fat); FAT 0.8g (sat 0.1g,mono 0.2g,poly 0.4g); PROTEIN 4g; CHOLESTEROL 0.0mg; CALCIUM 44mg; SODIUM 39mg; FIBER 3.7g; IRON 1mg; CARBOHYDRATE 35.9g

serves 4
You might need to buy:
  • frozen blackberries
  • orange juice
  • honey
Belongs to ShannonO Hash Browns 

there are plenty of ways to make ’em and we like them all.

ready in about 40 minutes; serves 2
You might need to buy:
  • Red/New potatoes
  • peanut oil
  • minced garlic cloves
  • medium yellow onion
  • Cayenne
  • Paprika

These are just your basic whole wheat pancakes. I usually make them with sauteed apples, cinnamon and sugar. Delicious and fluffy!

ready in about 20 minutes; serves 8
You might need to buy:
  • fat free milk
  • eggs lightly beaten
  • cinnamon
  • baking powder
  • whole wheat flour
  • honey
  • canola oil
Belongs to Ashley Waffles 

Weekend tradition, good for freezing too

ready in about 35 minutes; serves 6
You might need to buy:
  • flour
  • baking powder
  • salt
  • sugar
  • milk

CALORIES 344(28% from fat); FAT 10.8g (sat 4.2g,mono 2.2g,poly 1g); PROTEIN 28.7g; CHOLESTEROL 123mg; CALCIUM 227mg; SODIUM 983mg; FIBER 1g; IRON 3.3mg; CARBOHYDRATE 26.4g

ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • Cooking spray
  • turkey breakfast sausage
  • chopped green onions
  • fat-free milk
  • large eggs
  • chopped fresh parsley
ready in about 50 minutes; serves 6
You might need to buy:
  • cinnamon
  • vanilla extract
  • granulated sugar
  • all-purpose flour
  • eggs
  • apples
  • brown sugar
Belongs to ksox Scrambled Eggs 
ready in about 25 minutes; serves 2
You might need to buy:
  • Freshly ground black pepper
  • Salt
  • fresh eggs
  • Large clove garlic

Make sure to double the recipe!

serves 4
You might need to buy:
  • eggs
  • milk
  • brown sugar
  • baking powder
  • diced apples
  • chopped walnuts