serves 6
You might need to buy:
- vegetable oil
- low-fat cottage cheese
- chopped fresh cilantro or parsley
- ground cumin
- salt
- Freshly ground pepper to taste
- grated Monterey Jack cheese
- grated cheddar cheese
- Toppings:
- Chopped pitted black olives
- Sliced green onions
- Light Sour cream
serves 4
You might need to buy:
- butter
- light sour cream
- all-purpose flour
- chopped fresh parsley
- salt
- Freshly ground pepper to taste
- dry bread crumbs
- Paprika for sprinkling on top
serves 6
You might need to buy:
- butter
- salt
- Freshly ground pepper to taste
- ground nutmeg
- dry bread crumbs
- Freshly grated Parmesan cheese for sprinkling on top
serves 4
You might need to buy:
- boiling water
- orzo
- spicy tomato juice
- canned fat free low-sodium chicken broth
- red wine vinegar
- slivered fresh basil or 3/4 tsp dried basil
- salt
- Freshly ground pepper to taste
- freshly grated Parmesan cheese
serves 6
You might need to buy:
- all-purpose flour
- salt
- Freshly ground pepper to taste
- butter
- vegetable oil
- chopped yellow onion
- chopped red bell pepper
- rich chicken stock or canned low-sodium chicken broth
- bay leaf
- dried thyme
- Parslied Buttermilk Dumplings
- all-purpose flour
- baking powder
- salt
- chopped fresh parsley
- buttermilk
serves 6
You might need to buy:
- lean ground beef
- bulk sausage or ground veal
- finely chopped yellow onion
- dry bred crumbs
- milk
- salt
- Freshly ground pepper to taste
- grated nutmeg
- ground ginger
- dried dill weed
- ground allspice
- ground cardamom
- light sour cream
serves 6
You might need to buy:
- dry bread crumbs
- garlic powder
- mixed dried herbs of your choice
- olive oil
- Salt and freshly ground pepper to taste
- finely chopped fresh parsley
- Freshly grated Parmesan cheese for sprinkling on top
- pine nuts
serves 4
You might need to buy:
- broccoli florets
- butter
- sliced mushrooms
- all-purpose flour
- whole or 2% milk
- Dijon mustard
- salt
- white pepper
- grated cheddar cheese
- finely grated Parmesan cheese
- slivered almonds
- dry bread crumbs
serves 6
You might need to buy:
- olive oil
- dried oregano
- salt
- Freshly ground black pepper
- large eggs
- grated Monterey Jack cheese
- crumbled feta cheese
- chopped fresh parsley
- fresh lemon juice
- freshly grated Parmesan cheese
serves 6
You might need to buy:
- long grain white rice
- water
- salt
- Rich Chicken stock or canned low-sodium chicken broth
- grated swiss cheese
- milk
- white pepper
- chopped fresh parsley