You might need to buy:
- cauliflower
- butter
- cumin
- paprika
- coriander
- turmeric
- cinnamon
- cayenne
- diced tomatoes
- minced parsley
- lemon
Can be used as a dip or add hamburger for a meal
You might need to buy:
- cayenne pepper
- salt
- paprika
- cumin
- bacon
- sour cream
- taco seasoning
- shredded cheese
- guacomole
- diced tomatoes
- chopped cilantro
- sliced black olives
- sliced green onions
- refired beans
from Eating Well Fast & Flavorful Meatless Meals - 30 June 2012 — This was very hot – I think half the chili might do with a tomato note added as well.
serves 8
You might need to buy:
- low-fat plain yogurt
- salt
- ENCHILADAS
- water
- vegetable broth
- mild-to-medium hot red New Mexican chile powder
- minced white onion
- canola oil
- RED CHILE SAUCE
serves 4
You might need to buy:
- Tomatoes:
- Olive oil
- salt
- instant Clear Jel
- grape tomatoes
- Crumble:
You might need to buy:
- cream of mushroom soup
- butter
- Stove Top stuffing
serves 6
You might need to buy:
- Sauce:
- olive oil
- chopped yellow onion
- bay leaf
- dried oregano
- dried basil
- sugar
- salt
- Freshly ground pepper to taste
- Filling:
- grated mozzarella cheese
- ricotta or cottage cheese
- freshly grated Parmesan cheese
- chopped fresh parsley
- Parmesan cheese for sprinkling on top
serves 4
You might need to buy:
- light sour cream
- slat
- Freshly ground pepper to taste
- Freshly grated Parmesan cheese for topping
serves 4
You might need to buy:
- Salt and freshly ground pepper to taste
- Basil Pesto or commercially prepared pesto
- grated Monterey Jack cheese
- chopped fresh parsley
serves 6
You might need to buy:
- flour
- salt
- Freshly ground pepper to taste
- butter
- grated cheddar cheese
- whole milk
- Worcestershire sauce
- fresh bread crumbs
serves 6
You might need to buy:
- low-fat cottage cheese
- light sour cream
- Tabasco sauce
- Worcestershire sauce
- ground nutmeg
- salt
- Freshly ground pepper to taste
- grated Monterey Jack cheese