You might need to buy:
- Veggies
- 1/2lb small Beef Strips
Calories: 387
Total Fat: 11.4g
Cholesterol: 55mg
Sodium: 1059mg
Total Carbs: 41.4g
Dietary Fiber: 12.7g
Protein: 26g
ready in about 415 minutes;
serves 10
You might need to buy:
- ground beef
- chili seasoning
- black pepper
- garlic powder
- onion powder
- cayenne pepper
- oregano
- sugar
- hot sauce
- Worcestershire sauce
Calories: 271
Total Fat: 11.5g
Cholesterol: 94mg
Sodium: 1130mg
Dietary Fiber: 2.4g
Protein: 30.9g
READY IN 8 Hrs 44 Min
ready in about 40 minutes;
serves 8
You might need to buy:
- habanero peppers
- apple cider
- white vinegar
- soy sauce
- olive oil
- packed brown sugar
- mustard seed
- kosher salt
- black pepper
- dried thyme
- ground allspice
- ground nutmeg
- ground cinnamon
If you use celery seeds instead of fresh celery, this meal can be prepped entirely from pantry food. Good for camping!
ready in about 5 minutes;
serves 6
You might need to buy:
- mayo
- Worcestershire sauce
- capers
- tuna fish
- pepper
Basic stir fry.
You might need to buy:
- chicken bullion
- baby corn
- whole water chestnuts
- red pepper
- green peppers
- powdered ginger
- garlic
- chicken breasts
- salt
- pepper
- sesame seeds
- corn starch
- sesame seed oil
A really simple, easy recipe.
ready in about 10 minutes
You might need to buy:
- salmon fillet or steak
- soy sauce
- lime juice
Nascar chili.
ready in about an hour and a half;
serves 4
You might need to buy:
- dry navy beans
- canned peeled green chilis
- olive oil
- cumin
- ground turkey
- ground cloves
- tons of oregano
- salt
- batch chicken stock
- pepper
Vegetarian lasagna with entirely too much cheese.
ready in about an hour and 15 minutes;
serves 6
You might need to buy:
- shredded Parmesan cheese
- whole milk ricotta cheese
- fresh mozzarella cheese
- whole wheat lasagna noodles
- spaghetti sauce
You might need to buy:
- all purpose flour
- baking powder
- salt
- butter or margarine
- cheddar cheese
- milk
- Cooking oil
You might need to buy:
- all-purpose flour
- low-sodium chicken broth
- heavy cream
- dried thyme
- sour cream
- Pepper